shaukat patel
YMCA - Central New York - Northwest
60-69
shaukat patel
Next Stop: Glory

All-time

Miles 809
Calories 32,431
Score 1,565,354

  • January 23, 2017

    3.0 Miles
    109 Calories
    0 Score
    Rides
    0.93 mi in 5:04
    Goal: 5 Minutes
    1.00 mi in 3:57
    Goal: 1 Completed Lap
    19,346 points

  • November 5, 2015

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.67 mi in 4:49

  • September 20, 2015

    4.1 Miles
    171 Calories
    0 Score
    Rides
    4.06 mi in 15:06

  • September 8, 2015

    3.5 Miles
    150 Calories
    0 Score
    Rides
    2.83 mi in 10:16
    0.66 mi in 4:22

  • September 7, 2015

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.40 mi in 17:11

  • September 6, 2015

    4.5 Miles
    189 Calories
    0 Score
    Rides
    4.46 mi in 17:50

  • March 4, 2015

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 15:01

  • February 19, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 14:59

  • February 12, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 15:01

  • December 24, 2014

    2.0 Miles
    120 Calories
    0 Score
    Rides
    2.03 mi in 18:55
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
281 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
125 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
124 Watts
Campus Loop

7:12

2.0 Miles
17.5 MPH
173 Watts
Mini Mayhem

7:20

2.0 Miles
17.1 MPH
165 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
128 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
170 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
223 Watts
Coastal Run

13:44

3.4 Miles
14.8 MPH
130 Watts
Bent Spoke

13:12

4.0 Miles
17.9 MPH
218 Watts
Fruitdale

18:04

4.4 Miles
14.8 MPH
120 Watts

Moderate

Billy Goat Falls

36:12

5.4 Miles
8.9 MPH
93 Watts
Broken Spoke

29:56

5.4 Miles
10.7 MPH
76 Watts
Moody Ambush

31:03

5.4 Miles
10.3 MPH
73 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
202 Watts
Farmers Bluff

29:03

6.9 Miles
14.4 MPH
135 Watts

Challenging

Stormy Hollow

26:00

7.4 Miles
17.1 MPH
207 Watts
Oh Mama

30:06

7.9 Miles
15.7 MPH
194 Watts
Rough Rider

29:27

8.4 Miles
17.1 MPH
180 Watts
Monkey Pass

32:12

9.5 Miles
17.8 MPH
212 Watts
Drifters Peak

37:42

10.1 Miles
16.1 MPH
206 Watts

Extreme

Gut Buster

38:36

11.0 Miles
17.0 MPH
233 Watts
Pyramid Mountain

44:24

13.5 Miles
18.2 MPH
216 Watts
Ascension

1:03:17

18.3 Miles
17.2 MPH
230 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default