Bill Cole
YMCA - Greater Birmingham - Mountain Brook
60-69
Bill Cole
Coast to Coast Ride of the Week: 44

All-time

Miles 2,705
Calories 106,950
Score 0

  • March 9, 2020

    5.4 Miles
    167 Calories
    0 Score
    Rides
    5.35 mi in 30:14

  • February 28, 2020

    8.8 Miles
    262 Calories
    0 Score
    Rides
    8.84 mi in 39:17

  • February 26, 2020

    7.0 Miles
    221 Calories
    0 Score
    Rides
    7.01 mi in 30:29

  • February 24, 2020

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 37:11

  • February 19, 2020

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:14

  • February 17, 2020

    5.8 Miles
    207 Calories
    0 Score
    Rides
    5.75 mi in 25:07

  • February 15, 2020

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 32:22

  • February 12, 2020

    6.1 Miles
    195 Calories
    0 Score
    Rides
    6.08 mi in 26:25

  • February 10, 2020

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 31:36

  • February 8, 2020

    6.7 Miles
    231 Calories
    0 Score
    Rides
    6.71 mi in 30:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

4:38

1.0 Miles
13.0 MPH
77 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
167 Watts
Redwood Dash

5:12

1.5 Miles
17.0 MPH
144 Watts
Campus Loop

8:17

2.0 Miles
14.6 MPH
134 Watts
Mini Mayhem

6:35

2.0 Miles
18.3 MPH
213 Watts
Evening Bliss

9:26

2.4 Miles
14.8 MPH
116 Watts
Rabbit Run

9:50

2.4 Miles
14.2 MPH
139 Watts
Lost Trail

11:08

2.9 Miles
15.6 MPH
159 Watts
Alpine Splash

12:48

2.9 Miles
13.6 MPH
158 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
148 Watts
Catacombs

18:11

3.7 Miles
12.2 MPH
100 Watts
Bent Spoke

15:10

4.0 Miles
15.6 MPH
168 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
139 Watts

Moderate

City Express

21:35

4.5 Miles
12.7 MPH
148 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
154 Watts
Billy Goat Falls

21:18

5.4 Miles
15.0 MPH
173 Watts
Broken Spoke

20:27

5.4 Miles
15.6 MPH
149 Watts
Moody Ambush

21:09

5.4 Miles
15.1 MPH
158 Watts
Oblivion

23:48

5.8 Miles
14.5 MPH
124 Watts
Ironhorse Rush

24:02

6.0 Miles
14.9 MPH
141 Watts
Quicksilver

22:13

6.3 Miles
17.1 MPH
179 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
183 Watts
Stump Puller

24:56

6.9 Miles
16.6 MPH
174 Watts
Apple Grinder

25:18

7.0 Miles
16.5 MPH
182 Watts
Sunday Afternoon

26:03

7.0 Miles
15.9 MPH
151 Watts

Challenging

Ravens Roost

28:01

7.2 Miles
15.4 MPH
180 Watts
Stormy Hollow

26:58

7.4 Miles
16.5 MPH
197 Watts
Odyssey

32:00

7.6 Miles
14.2 MPH
168 Watts
Wicked Workout

31:34

7.9 Miles
14.9 MPH
159 Watts
Oh Mama

32:52

7.9 Miles
14.3 MPH
175 Watts
Rough Rider

28:56

8.4 Miles
17.3 MPH
188 Watts
Falcon Flight

32:54

8.4 Miles
15.2 MPH
158 Watts
Track Fever

36:51

9.0 Miles
14.4 MPH
119 Watts
Monkey Pass

36:23

9.5 Miles
15.7 MPH
145 Watts
Outlaw Rock

40:06

10.0 Miles
14.9 MPH
178 Watts
Drifters Peak

42:12

10.1 Miles
14.3 MPH
163 Watts
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