Bert Fox
YMCA - Greater Charlotte - Dowd
50-59
Bert Fox
Next Stop: Glory

All-time

Miles 938
Calories 43,881
Score 0

  • April 20, 2015

    10.0 Miles
    494 Calories
    0 Score
    Rides
    10.01 mi in 37:19

  • March 30, 2015

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 27:27

  • March 23, 2015

    7.2 Miles
    340 Calories
    0 Score
    Rides
    7.22 mi in 24:41

  • March 19, 2015

    6.9 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 22:21

  • March 4, 2015

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.37 mi in 19:20

  • February 25, 2015

    10.2 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 36:37

  • February 19, 2015

    6.9 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 22:20

  • February 17, 2015

    7.1 Miles
    340 Calories
    0 Score
    Rides
    7.10 mi in 25:02

  • February 9, 2015

    10.7 Miles
    508 Calories
    0 Score
    Rides
    10.67 mi in 35:57

  • January 27, 2015

    8.4 Miles
    375 Calories
    0 Score
    Rides
    8.38 mi in 28:17
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

14:49

4.4 Miles
17.9 MPH
168 Watts

Moderate

City Express

20:42

4.5 Miles
13.2 MPH
180 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
222 Watts
Billy Goat Falls

18:30

5.4 Miles
17.3 MPH
214 Watts
Broken Spoke

17:38

5.4 Miles
18.1 MPH
223 Watts
Moody Ambush

17:48

5.4 Miles
18.0 MPH
219 Watts
Ironhorse Rush

19:45

6.0 Miles
18.1 MPH
229 Watts
Quicksilver

19:59

6.3 Miles
19.0 MPH
222 Watts
Farmers Bluff

21:24

6.9 Miles
19.4 MPH
230 Watts
Stump Puller

21:20

6.9 Miles
19.4 MPH
240 Watts
Apple Grinder

22:01

7.0 Miles
18.9 MPH
237 Watts
Sunday Afternoon

23:28

7.0 Miles
17.8 MPH
211 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
17.9 MPH
215 Watts
Stormy Hollow

25:43

7.4 Miles
17.3 MPH
209 Watts
Odyssey

26:00

7.6 Miles
17.5 MPH
227 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
203 Watts
Oh Mama

28:07

7.9 Miles
16.7 MPH
223 Watts
Rough Rider

26:39

8.4 Miles
18.9 MPH
219 Watts
Falcon Flight

26:58

8.4 Miles
18.6 MPH
217 Watts
Monkey Pass

32:35

9.5 Miles
17.6 MPH
192 Watts
Outlaw Rock

38:33

10.0 Miles
15.5 MPH
203 Watts
Camel Country

37:19

10.0 Miles
16.0 MPH
196 Watts
Drifters Peak

36:37

10.2 Miles
16.6 MPH
208 Watts

Extreme

Thunderball

35:57

10.7 Miles
17.8 MPH
211 Watts
Vindicator

44:22

12.2 Miles
16.4 MPH
188 Watts
Grape Stomper

43:08

12.2 Miles
16.9 MPH
203 Watts
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