Glenn Large
YMCA - Delaware - Western
30-39
Glenn Large
McKinley

All-time

Miles 622
Calories 27,641
Score 0

  • March 23, 2018

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.30 mi in 4:54
    0.30 mi in 4:54

  • September 15, 2017

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 6:21

  • December 29, 2015

    1.2 Miles
    45 Calories
    0 Score
    Rides
    1.22 mi in 5:54

  • August 7, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 6:13

  • August 1, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 6:28

  • July 25, 2014

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.22 mi in 6:32

  • July 18, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 5:57

  • July 3, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.03 mi in 5:25

  • June 26, 2014

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.22 mi in 7:14

  • June 6, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 5:15
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
153 Watts
Rolling Thunder

4:25

1.0 Miles
13.9 MPH
108 Watts
Redwood Dash

4:43

1.5 Miles
19.2 MPH
215 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
124 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
133 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
141 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
108 Watts
Alpine Splash

15:52

2.9 Miles
11.1 MPH
98 Watts
Coastal Run

13:59

3.4 Miles
14.6 MPH
124 Watts
Fruitdale

17:22

4.4 Miles
15.4 MPH
126 Watts

Moderate

Dragon Fire

15:32

5.0 Miles
19.5 MPH
240 Watts
Moody Ambush

15:13

5.4 Miles
21.1 MPH
302 Watts
Quicksilver

17:26

6.3 Miles
21.8 MPH
306 Watts
Stump Puller

22:00

6.9 Miles
18.8 MPH
256 Watts
Apple Grinder

19:40

7.0 Miles
21.2 MPH
301 Watts

Challenging

Stormy Hollow

20:58

7.4 Miles
21.2 MPH
319 Watts
Wicked Workout

22:53

7.9 Miles
20.6 MPH
322 Watts
Oh Mama

23:51

7.9 Miles
19.8 MPH
295 Watts
Rough Rider

22:42

8.4 Miles
22.1 MPH
318 Watts
Outlaw Rock

29:35

10.0 Miles
20.3 MPH
313 Watts

Extreme

Pyramid Mountain

36:40

13.5 Miles
22.1 MPH
320 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default