eric Ring
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
50-59
eric Ring
Centurion

All-time

Miles 200
Calories 7,671
Score 106,419

  • January 15, 2016

    8.8 Miles
    330 Calories
    0 Score
    Rides
    8.84 mi in 32:13

  • January 6, 2016

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 17:09

  • January 5, 2016

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 16:55

  • July 27, 2015

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.60 mi in 12:00

  • February 18, 2014

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 14:26

  • January 27, 2014

    4.4 Miles
    107 Calories
    0 Score
    Rides
    7,383 points
    2.03 mi in 9:46

  • September 23, 2013

    3.9 Miles
    116 Calories
    0 Score
    Rides
    2.37 mi in 12:20
    1.50 mi in 7:18

  • August 11, 2013

    1.4 Miles
    44 Calories
    0 Score
    Rides
    0.33 mi in 2:00
    1.02 mi in 5:05

  • August 5, 2013

    3.4 Miles
    107 Calories
    0 Score
    Rides
    1.40 mi in 8:18
    1.02 mi in 5:05
    1.00 mi in 4:56

  • June 1, 2013

    5.0 Miles
    156 Calories
    0 Score
    Rides
    15,045 points
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
137 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
81 Watts
Redwood Dash

6:07

1.5 Miles
15.0 MPH
117 Watts
Campus Loop

10:28

2.0 Miles
11.7 MPH
88 Watts
Mini Mayhem

9:46

2.0 Miles
12.4 MPH
77 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

11:18

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

18:54

2.9 Miles
9.3 MPH
71 Watts
Coastal Run

20:17

3.4 Miles
10.2 MPH
68 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
142 Watts
Fruitdale

16:01

4.4 Miles
16.5 MPH
149 Watts

Moderate

Dragon Fire

25:10

5.0 Miles
12.0 MPH
87 Watts
Broken Spoke

24:35

5.4 Miles
13.1 MPH
119 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
202 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
174 Watts

Challenging

Stormy Hollow

25:11

7.4 Miles
17.7 MPH
221 Watts
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