T. Meenen

Trever Meenen

30-39

All-time

Miles	1,927
Calories	82,393
Score	46,653

Trever Meenen

Island Health & Fitness

30-39

March 18, 2014

13.7 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.74 mi in 1:08:38

0.69

1:08:38

13.74

12.0

589

119

164
March 3, 2014

11.2 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.60 mi in 7:40

0.27

7:40

1.6

12.5

62

112

149

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

68

126

148

City Express

4.53 mi in 21:35

1

21:35

4.53

12.6

217

144

155

Savage Revenge

3.03 mi in 14:05

0.15

14:05

3.03

12.9

119

117

148
March 2, 2014

20.0 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:21:05

1

1:21:05

20.02

14.8

833

147

164
March 1, 2014

0.3 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.28 mi in 1:17

0.01

1:17

0.28

13.1

8

94

137
February 25, 2014

20.0 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:27:15

1

1:27:15

20.02

13.8

792

127

155
February 24, 2014

20.0 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:26:09

1

1:26:09

20.02

13.9

795

129

160
February 19, 2014

20.0 Miles

917 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:27:25

1

1:27:25

20.02

13.7

917

151

161
February 17, 2014

4.8 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.77 mi in 22:43

0.24

22:43

4.77

12.6

261

167

161
February 14, 2014

20.0 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:24:11

1

1:24:11

20.02

14.3

822

138

165
February 12, 2014

20.0 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:31:53

1

1:31:53

20.02

13.1

894

138

163

Road

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:31

1.0
Miles

13.6
MPH

98
Watts

Rolling Thunder

4:31

1.0 Miles
13.6 MPH
98 Watts

Redwood Dash

4:45

1.5
Miles

18.7
MPH

208
Watts

Redwood Dash

4:45

1.5 Miles
18.7 MPH
208 Watts

Mini Mayhem

7:35

2.0
Miles

16.0
MPH

126
Watts

Mini Mayhem

7:35

2.0 Miles
16.0 MPH
126 Watts

Evening Bliss

8:48

2.4
Miles

16.0
MPH

148
Watts

Evening Bliss

8:48

2.4 Miles
16.0 MPH
148 Watts

Lost Trail

12:55

2.9
Miles

13.6
MPH

107
Watts

Lost Trail

12:55

2.9 Miles
13.6 MPH
107 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

182
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
182 Watts

Moderate

City Express

21:35

4.5
Miles

12.5
MPH

144
Watts

City Express

21:35

4.5 Miles
12.5 MPH
144 Watts

Billy Goat Falls

22:28

5.4
Miles

14.3
MPH

189
Watts

Billy Goat Falls

22:28

5.4 Miles
14.3 MPH
189 Watts

Broken Spoke

20:05

5.4
Miles

16.0
MPH

166
Watts

Broken Spoke

20:05

5.4 Miles
16.0 MPH
166 Watts

Ironhorse Rush

26:24

6.0
Miles

13.7
MPH

122
Watts

Ironhorse Rush

26:24

6.0 Miles
13.7 MPH
122 Watts

Farmers Bluff

28:56

6.9
Miles

14.4
MPH

131
Watts

Farmers Bluff

28:56

6.9 Miles
14.4 MPH
131 Watts

Stump Puller

28:52

6.9
Miles

14.4
MPH

128
Watts

Stump Puller

28:52

6.9 Miles
14.4 MPH
128 Watts

Apple Grinder

27:09

7.0
Miles

15.4
MPH

156
Watts

Apple Grinder

27:09

7.0 Miles
15.4 MPH
156 Watts

Challenging

Stormy Hollow

32:02

7.4
Miles

13.9
MPH

139
Watts

Stormy Hollow

32:02

7.4 Miles
13.9 MPH
139 Watts

Odyssey

29:15

7.6
Miles

15.6
MPH

169
Watts

Odyssey

29:15

7.6 Miles
15.6 MPH
169 Watts

Wicked Workout

32:03

7.9
Miles

14.7
MPH

166
Watts

Wicked Workout

32:03

7.9 Miles
14.7 MPH
166 Watts

Oh Mama

33:46

7.9
Miles

13.9
MPH

158
Watts

Oh Mama

33:46

7.9 Miles
13.9 MPH
158 Watts

Rough Rider

35:02

8.4
Miles

14.3
MPH

121
Watts

Rough Rider

35:02

8.4 Miles
14.3 MPH
121 Watts

Monkey Pass

34:54

9.5
Miles

16.4
MPH

174
Watts

Monkey Pass

34:54

9.5 Miles
16.4 MPH
174 Watts

Outlaw Rock

47:47

10.0
Miles

12.6
MPH

127
Watts

Outlaw Rock

47:47

10.0 Miles
12.6 MPH
127 Watts

Drifters Peak

43:36

10.1
Miles

14.0
MPH

150
Watts

Drifters Peak

43:36

10.1 Miles
14.0 MPH
150 Watts

Extreme

Thunderball

40:09

10.7
Miles

16.0
MPH

169
Watts

Thunderball

40:09

10.7 Miles
16.0 MPH
169 Watts

Gut Buster

45:56

11.0
Miles

14.3
MPH

158
Watts

Gut Buster

45:56

11.0 Miles
14.3 MPH
158 Watts

Vindicator

54:06

12.2
Miles

13.5
MPH

127
Watts

Vindicator

54:06

12.2 Miles
13.5 MPH
127 Watts

Grape Stomper

53:54

12.2
Miles

13.6
MPH

142
Watts

Grape Stomper

53:54

12.2 Miles
13.6 MPH
142 Watts

Pyramid Mountain

53:23

13.5
Miles

15.2
MPH

144
Watts

Pyramid Mountain

53:23

13.5 Miles
15.2 MPH
144 Watts

Temple Ridge

48:05

13.5
Miles

16.9
MPH

176
Watts

Temple Ridge

48:05

13.5 Miles
16.9 MPH
176 Watts

Ascension

1:07:10

18.3
Miles

16.3
MPH

191
Watts

Ascension

1:07:10

18.3 Miles
16.3 MPH
191 Watts

Savage Revenge

1:17:09

20.0
Miles

15.6
MPH

172
Watts

Savage Revenge

1:17:09

20.0 Miles
15.6 MPH
172 Watts

All-time

March 18, 2014

13.7 Miles

589 Calories

0 Score

March 3, 2014

11.2 Miles

465 Calories

0 Score

March 2, 2014

20.0 Miles

833 Calories

0 Score

March 1, 2014

0.3 Miles

8 Calories

0 Score

February 25, 2014

20.0 Miles

792 Calories

0 Score

February 24, 2014

20.0 Miles

795 Calories

0 Score

February 19, 2014

20.0 Miles

917 Calories

0 Score

February 17, 2014

4.8 Miles

261 Calories

0 Score

February 14, 2014

20.0 Miles

822 Calories

0 Score

February 12, 2014

20.0 Miles

894 Calories

0 Score

Road

Basic

4:31

4:45

7:35

8:48

12:55

11:45

Moderate

21:35

22:28

20:05

26:24

28:56

28:52

27:09

Challenging

32:02

29:15

32:03

33:46

35:02

34:54

47:47

43:36

Extreme

40:09

45:56

54:06

53:54

53:23

48:05

1:07:10

1:17:09

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion