Grayson Pounder
Multnomah Athletic Club
30-39
Grayson Pounder
Double Centurion

All-time

Miles 321
Calories 13,542
Score 1,410

  • February 13, 2019

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:17

  • October 31, 2016

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    Goal: 1 Completed Lap

  • July 27, 2016

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:51

  • July 18, 2016

    3.0 Miles
    112 Calories
    0 Score
    Rides
    1.50 mi in 4:49
    1.50 mi in 4:50

  • July 6, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    Goal: 1 Completed Lap

  • June 13, 2016

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 7:51

  • June 7, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 9:45

  • June 3, 2016

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:10

  • June 2, 2016

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:21

  • May 31, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:16
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
205 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
239 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
172 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
255 Watts
Evening Bliss

7:22

2.4 Miles
19.0 MPH
216 Watts
Rabbit Run

8:31

2.4 Miles
16.4 MPH
150 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
208 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
189 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
214 Watts
Bent Spoke

13:45

4.0 Miles
17.2 MPH
194 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
201 Watts

Moderate

Dragon Fire

17:16

5.0 Miles
17.3 MPH
159 Watts
Billy Goat Falls

20:46

5.4 Miles
15.4 MPH
178 Watts
Broken Spoke

19:17

5.4 Miles
16.6 MPH
173 Watts
Moody Ambush

20:08

5.4 Miles
15.9 MPH
175 Watts
Ironhorse Rush

23:53

6.0 Miles
15.0 MPH
160 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
146 Watts
Stump Puller

24:47

6.9 Miles
16.7 MPH
180 Watts

Challenging

Rough Rider

29:36

8.4 Miles
17.0 MPH
182 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
184 Watts
Camel Country

44:28

10.0 Miles
13.4 MPH
154 Watts
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