T O
Westside Rec
20-29
T O
Next Stop: Glory

All-time

Miles 750
Calories 31,721
Score 0

  • March 29, 2018

    5.9 Miles
    221 Calories
    0 Score
    Rides
    2.49 mi in 12:44
    Goal: 1 Completed Lap
    3.37 mi in 14:39
    Goal: 35 Minutes

  • September 15, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    Goal: 1 Completed Lap

  • July 6, 2010

    1.2 Miles
    56 Calories
    0 Score
    Rides
    1.22 mi in 5:43

  • March 28, 2010

    13.8 Miles
    611 Calories
    0 Score
    Rides
    13.82 mi in 46:43

  • February 13, 2010

    13.8 Miles
    604 Calories
    0 Score
    Rides
    13.82 mi in 47:09

  • February 8, 2010

    10.0 Miles
    492 Calories
    0 Score
    Rides
    10.01 mi in 36:32

  • January 28, 2010

    10.9 Miles
    471 Calories
    0 Score
    Rides
    10.86 mi in 39:19

  • January 22, 2010

    10.8 Miles
    508 Calories
    0 Score
    Rides
    10.76 mi in 38:20

  • January 17, 2010

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 38:26

  • January 12, 2010

    13.8 Miles
    601 Calories
    0 Score
    Rides
    13.82 mi in 47:34
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March 2018
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September 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.4 MPH
120 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
119 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
153 Watts
Evening Bliss

7:58

2.4 Miles
17.8 MPH
188 Watts
Lost Trail

13:19

2.9 Miles
13.1 MPH
98 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
201 Watts
Coastal Run

12:24

3.4 Miles
16.4 MPH
155 Watts
Bent Spoke

14:11

4.0 Miles
16.8 MPH
183 Watts
Fruitdale

16:21

4.4 Miles
16.3 MPH
139 Watts

Moderate

Billy Goat Falls

19:00

5.4 Miles
17.0 MPH
200 Watts
Broken Spoke

18:29

5.4 Miles
17.5 MPH
200 Watts
Moody Ambush

21:31

5.4 Miles
15.0 MPH
145 Watts
Quicksilver

21:58

6.3 Miles
17.3 MPH
178 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
187 Watts
Stump Puller

23:12

6.9 Miles
17.9 MPH
196 Watts
Apple Grinder

23:34

7.0 Miles
17.8 MPH
204 Watts

Challenging

Stormy Hollow

26:16

7.4 Miles
17.0 MPH
199 Watts
Oh Mama

32:35

7.9 Miles
14.5 MPH
160 Watts
Rough Rider

29:17

8.4 Miles
17.2 MPH
179 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
207 Watts
Outlaw Rock

36:32

10.0 Miles
16.4 MPH
200 Watts
Drifters Peak

37:19

10.1 Miles
16.3 MPH
196 Watts

Extreme

Temple Ridge

44:38

13.5 Miles
18.2 MPH
205 Watts
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