Rob Crocker
YMCA - Greater Hartford - Farmington Valley
50-59
Rob Crocker
Millennium Ride of the Week: 19

All-time

Miles 1,177
Calories 46,158
Score 58,062

  • June 17, 2022

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:10

  • June 11, 2022

    4.2 Miles
    153 Calories
    0 Score
    Rides
    4.22 mi in 18:42

  • May 12, 2022

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 23:38

  • March 14, 2022

    4.4 Miles
    154 Calories
    0 Score
    Rides
    3.37 mi in 12:51
    1.02 mi in 4:15

  • February 4, 2022

    3.9 Miles
    146 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    1.02 mi in 3:59

  • January 31, 2022

    5.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 16:15
    1.02 mi in 4:22

  • January 30, 2022

    3.4 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 9:28
    1.02 mi in 4:17

  • January 17, 2022

    4.4 Miles
    159 Calories
    0 Score
    Rides
    3.37 mi in 12:26
    1.02 mi in 3:54

  • January 9, 2022

    4.0 Miles
    162 Calories
    0 Score
    Rides
    2.93 mi in 11:52
    1.02 mi in 3:47

  • January 4, 2022

    5.2 Miles
    195 Calories
    0 Score
    Rides
    3.73 mi in 14:58
    1.50 mi in 5:54
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
172 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
179 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
197 Watts
Titan Time

7:02

1.8 Miles
14.6 MPH
141 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
135 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
146 Watts
Evening Bliss

8:15

2.4 Miles
16.9 MPH
163 Watts
Rabbit Run

8:28

2.4 Miles
16.5 MPH
152 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
179 Watts
Alpine Splash

9:39

2.9 Miles
18.2 MPH
242 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
173 Watts
Catacombs

14:58

3.7 Miles
14.8 MPH
142 Watts
Bent Spoke

15:55

4.0 Miles
14.8 MPH
133 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
208 Watts

Moderate

City Express

17:59

4.5 Miles
15.1 MPH
201 Watts
Dragon Fire

15:35

5.0 Miles
19.2 MPH
223 Watts
Billy Goat Falls

18:17

5.4 Miles
17.6 MPH
218 Watts
Broken Spoke

17:31

5.4 Miles
18.3 MPH
219 Watts
Moody Ambush

18:10

5.4 Miles
17.6 MPH
203 Watts
Oblivion

21:48

5.8 Miles
15.8 MPH
149 Watts
Ironhorse Rush

20:45

6.0 Miles
17.2 MPH
184 Watts
Quicksilver

20:00

6.3 Miles
18.9 MPH
217 Watts
Farmers Bluff

21:56

6.9 Miles
18.9 MPH
225 Watts
Stump Puller

25:02

6.9 Miles
16.5 MPH
173 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
195 Watts

Challenging

Stormy Hollow

25:25

7.4 Miles
17.5 MPH
215 Watts
Odyssey

27:44

7.6 Miles
16.4 MPH
195 Watts
Wicked Workout

27:13

7.9 Miles
17.3 MPH
227 Watts
Oh Mama

26:38

7.9 Miles
17.8 MPH
237 Watts
Rough Rider

26:37

8.4 Miles
18.9 MPH
222 Watts
Falcon Flight

28:04

8.4 Miles
17.8 MPH
201 Watts

Extreme

Thunderball

39:54

10.7 Miles
16.0 MPH
163 Watts
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