Tom Sinclair
YMCA - River Valley Regional - Eastern Lycoming
50-59
Tom Sinclair
Millennium

All-time

Miles 1,099
Calories 41,348
Score 375,417

  • July 8, 2021

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.47 mi in 2:42
    Goal: 1 Mile

  • August 12, 2020

    7.0 Miles
    222 Calories
    0 Score
    Rides
    7.02 mi in 29:23
    Goal: 30 Minutes

  • June 21, 2011

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • February 27, 2011

    1.7 Miles
    63 Calories
    0 Score
    Rides
    1.69 mi in 7:12

  • February 26, 2011

    1.3 Miles
    51 Calories
    0 Score
    Rides
    1.28 mi in 5:15

  • November 30, 2010

    3.2 Miles
    148 Calories
    0 Score
    Rides
    3.16 mi in 14:25

  • November 16, 2010

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 22:26

  • November 11, 2010

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 21:37

  • October 28, 2010

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • October 17, 2010

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 22:49
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.3 MPH
266 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
227 Watts
Redwood Dash

4:41

1.5 Miles
19.1 MPH
208 Watts
Campus Loop

6:31

2.0 Miles
18.7 MPH
209 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
166 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
135 Watts
Alpine Splash

22:45

2.9 Miles
7.8 MPH
61 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
164 Watts
Bent Spoke

14:48

4.0 Miles
16.1 MPH
167 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
164 Watts

Moderate

Dragon Fire

20:57

5.0 Miles
14.3 MPH
106 Watts
Billy Goat Falls

21:28

5.4 Miles
14.9 MPH
166 Watts
Broken Spoke

20:50

5.4 Miles
15.5 MPH
178 Watts
Moody Ambush

22:26

5.4 Miles
14.4 MPH
155 Watts
Quicksilver

21:08

6.3 Miles
18.0 MPH
195 Watts
Farmers Bluff

25:44

6.9 Miles
16.1 MPH
156 Watts
Stump Puller

29:56

6.9 Miles
14.1 MPH
123 Watts
Apple Grinder

26:01

7.0 Miles
16.1 MPH
162 Watts

Challenging

Stormy Hollow

28:17

7.4 Miles
15.8 MPH
173 Watts
Wicked Workout

30:01

7.9 Miles
15.7 MPH
188 Watts
Oh Mama

27:23

7.9 Miles
17.3 MPH
216 Watts
Rough Rider

29:25

8.4 Miles
17.1 MPH
177 Watts
Monkey Pass

35:02

9.5 Miles
16.4 MPH
170 Watts
Outlaw Rock

46:50

10.0 Miles
12.9 MPH
138 Watts
Drifters Peak

49:10

10.1 Miles
12.4 MPH
129 Watts

Extreme

Gut Buster

41:03

11.0 Miles
16.0 MPH
194 Watts
Vindicator

1:07:56

12.2 Miles
10.8 MPH
93 Watts
Pyramid Mountain

58:57

13.5 Miles
14.2 MPH
122 Watts
Temple Ridge

56:20

13.5 Miles
14.6 MPH
127 Watts
Ascension

1:32:26

18.3 Miles
12.0 MPH
117 Watts
Savage Revenge

1:29:18

20.0 Miles
13.6 MPH
144 Watts
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