Terry Williard
Township of Upper St. Clair Community & Recreation Center
60-69
Terry Williard
McKinley

All-time

Miles 715
Calories 29,535
Score 8,822

  • January 10, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    Goal: 1 Completed Lap

  • September 23, 2015

    8.4 Miles
    291 Calories
    0 Score
    Rides
    8.38 mi in 36:00

  • September 21, 2015

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:05

  • July 10, 2015

    4.5 Miles
    207 Calories
    0 Score
    Rides
    4.53 mi in 27:16

  • July 9, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • December 22, 2011

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:16

  • December 21, 2011

    10.7 Miles
    405 Calories
    0 Score
    Rides
    10.67 mi in 45:22

  • November 17, 2011

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.01 mi in 45:13

  • November 16, 2011

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:42

  • November 14, 2011

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:20
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.7 MPH
176 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
155 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
144 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
199 Watts
Evening Bliss

7:53

2.4 Miles
17.9 MPH
191 Watts
Lost Trail

9:54

2.9 Miles
17.7 MPH
189 Watts
Alpine Splash

11:44

2.9 Miles
15.0 MPH
167 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
179 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
146 Watts
Fruitdale

14:43

4.4 Miles
18.1 MPH
182 Watts

Moderate

City Express

27:16

4.5 Miles
9.9 MPH
103 Watts
Dragon Fire

18:00

5.0 Miles
16.6 MPH
164 Watts
Billy Goat Falls

21:37

5.4 Miles
15.1 MPH
166 Watts
Broken Spoke

23:26

5.4 Miles
13.7 MPH
129 Watts
Moody Ambush

20:05

5.4 Miles
16.0 MPH
168 Watts
Ironhorse Rush

23:05

6.0 Miles
15.6 MPH
170 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
192 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
171 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
168 Watts
Apple Grinder

29:47

7.0 Miles
14.1 MPH
135 Watts
Sunday Afternoon

25:42

7.0 Miles
16.3 MPH
159 Watts

Challenging

Stormy Hollow

36:28

7.4 Miles
12.3 MPH
115 Watts
Odyssey

32:01

7.6 Miles
14.3 MPH
156 Watts
Rough Rider

29:09

8.4 Miles
17.3 MPH
182 Watts
Falcon Flight

29:13

8.4 Miles
17.2 MPH
169 Watts
Monkey Pass

33:44

9.5 Miles
17.0 MPH
186 Watts
Outlaw Rock

40:41

10.0 Miles
14.8 MPH
171 Watts
Camel Country

45:13

10.0 Miles
13.3 MPH
131 Watts
Drifters Peak

39:07

10.1 Miles
15.5 MPH
187 Watts

Extreme

Thunderball

45:22

10.7 Miles
14.2 MPH
125 Watts
Gut Buster

46:19

11.0 Miles
14.3 MPH
159 Watts
Vindicator

47:16

12.2 Miles
15.4 MPH
171 Watts
Pyramid Mountain

50:48

13.5 Miles
16.0 MPH
155 Watts
Temple Ridge

51:49

13.5 Miles
15.7 MPH
151 Watts
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