Jim Labenberg
YMCA - River Valley Regional - Williamsport
40-49
Jim Labenberg
McKinley

All-time

Miles 553
Calories 18,890
Score 0

  • July 2, 2018

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.54 mi in 5:37
    Goal: 5 Minutes

  • February 2, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    2.36 mi in 10:57
    2.03 mi in 9:02

  • November 14, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:38

  • October 29, 2014

    3.0 Miles
    103 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    2.03 mi in 8:47

  • October 8, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 19:45

  • September 10, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 20:41

  • September 3, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:18

  • June 7, 2014

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 27:15

  • May 18, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • May 9, 2014

    3.5 Miles
    106 Calories
    0 Score
    Rides
    2.03 mi in 9:45
    1.50 mi in 7:07
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
152 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
159 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
148 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
155 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
113 Watts
Evening Bliss

8:08

2.4 Miles
17.4 MPH
175 Watts
Rabbit Run

9:36

2.4 Miles
14.7 MPH
118 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
151 Watts
Alpine Splash

12:31

2.9 Miles
14.1 MPH
145 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
141 Watts
Bent Spoke

15:29

4.0 Miles
15.4 MPH
147 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
140 Watts

Moderate

Dragon Fire

19:57

5.0 Miles
15.0 MPH
124 Watts
Quicksilver

27:15

6.3 Miles
13.9 MPH
115 Watts
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