steve mcclelland
YMCA - Greater Richmond - 10th Street
40-49
steve mcclelland
Next Stop: Glory

All-time

Miles 825
Calories 38,850
Score 0

  • May 29, 2015

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.27 mi in 6:03

  • May 22, 2015

    2.2 Miles
    83 Calories
    0 Score
    Rides
    2.24 mi in 10:04

  • December 8, 2014

    10.9 Miles
    439 Calories
    0 Score
    Rides
    10.86 mi in 41:12

  • June 4, 2014

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 28:43

  • August 30, 2013

    4.3 Miles
    225 Calories
    0 Score
    Rides
    4.26 mi in 18:31

  • May 15, 2013

    7.8 Miles
    368 Calories
    0 Score
    Rides
    0.56 mi in 4:48
    7.22 mi in 26:01

  • April 8, 2013

    8.8 Miles
    398 Calories
    0 Score
    Rides
    0.46 mi in 3:34
    8.38 mi in 29:26

  • February 8, 2013

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.39 mi in 1:44

  • February 5, 2013

    10.4 Miles
    531 Calories
    0 Score
    Rides
    10.43 mi in 42:04

  • January 30, 2013

    10.6 Miles
    545 Calories
    0 Score
    Rides
    0.57 mi in 4:17
    10.01 mi in 38:16
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:10

1.5 Miles
17.4 MPH
168 Watts
Campus Loop

8:44

2.0 Miles
14.0 MPH
109 Watts
Evening Bliss

10:55

2.4 Miles
12.9 MPH
110 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
138 Watts

Moderate

Dragon Fire

18:15

5.0 Miles
16.4 MPH
152 Watts
Moody Ambush

19:39

5.4 Miles
16.2 MPH
166 Watts
Ironhorse Rush

23:30

6.0 Miles
15.2 MPH
168 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
159 Watts
Farmers Bluff

26:54

6.9 Miles
15.4 MPH
146 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
171 Watts
Apple Grinder

23:39

7.0 Miles
17.6 MPH
202 Watts
Sunday Afternoon

24:54

7.0 Miles
16.7 MPH
198 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.6 MPH
202 Watts
Stormy Hollow

29:24

7.4 Miles
15.2 MPH
165 Watts
Odyssey

29:11

7.6 Miles
15.6 MPH
196 Watts
Wicked Workout

35:01

7.9 Miles
13.6 MPH
144 Watts
Oh Mama

32:20

7.9 Miles
14.5 MPH
185 Watts
Rough Rider

28:40

8.4 Miles
17.5 MPH
203 Watts
Falcon Flight

29:23

8.4 Miles
17.1 MPH
194 Watts
Monkey Pass

37:00

9.5 Miles
15.5 MPH
158 Watts
Outlaw Rock

40:36

10.0 Miles
14.8 MPH
189 Watts
Camel Country

38:16

10.0 Miles
15.6 MPH
205 Watts
Drifters Peak

40:32

10.2 Miles
15.0 MPH
191 Watts

Extreme

Thunderball

39:34

10.7 Miles
16.2 MPH
190 Watts
Gut Buster

45:09

11.0 Miles
14.5 MPH
185 Watts
Lost Valley

47:12

11.5 Miles
14.6 MPH
178 Watts
Vindicator

47:07

12.2 Miles
15.4 MPH
189 Watts
Grape Stomper

45:12

12.2 Miles
16.1 MPH
189 Watts
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