Penny Muire
YMCA - Greater Richmond - Powhatan
60-69
Penny Muire
Just Gettin' Started Dragons Return Road Warrior

All-time

Miles 1,978
Calories 63,158
Score 25,114,593

  • November 10, 2022

    17.0 Miles
    450 Calories
    0 Score
    Rides
    4.00 mi in 24:05
    13.00 mi in 1:01:03

  • June 6, 2022

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.25 mi in 1:26

  • November 11, 2021

    31.5 Miles
    837 Calories
    0 Score
    Rides
    1.50 mi in 7:12
    1.00 mi in 4:35
    9.00 mi in 42:29
    1.00 mi in 4:39
    9.00 mi in 41:58
    10.00 mi in 47:15

  • November 4, 2021

    61.0 Miles
    1,679 Calories
    0 Score
    Rides
    4.50 mi in 23:38
    4.42 mi in 22:54
    2.00 mi in 9:48
    9.00 mi in 46:24
    9.00 mi in 42:03
    6.09 mi in 33:19
    6.00 mi in 29:20
    6.00 mi in 29:38
    9.00 mi in 43:58
    5.00 mi in 24:51

  • November 3, 2021

    4.3 Miles
    148 Calories
    0 Score
    Rides
    4.31 mi in 24:03

  • October 28, 2021

    8.6 Miles
    235 Calories
    0 Score
    Rides
    4.50 mi in 21:51
    2.03 mi in 9:55
    1.02 mi in 5:20
    1.00 mi in 5:13

  • October 21, 2021

    30.5 Miles
    813 Calories
    0 Score
    Rides
    4.00 mi in 20:29
    6.00 mi in 32:00
    4.42 mi in 23:22
    3.00 mi in 15:24
    2.03 mi in 9:45
    5.00 mi in 23:54
    6.00 mi in 28:10

  • October 14, 2021

    12.8 Miles
    374 Calories
    0 Score
    Rides
    1.50 mi in 7:12
    4.06 mi in 19:40
    5.00 mi in 23:58
    2.28 mi in 12:23

  • June 8, 2021

    1.6 Miles
    57 Calories
    0 Score
    Rides
    73,920 points

  • May 23, 2021

    2.1 Miles
    65 Calories
    0 Score
    Rides
    87,020 points
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Campus Loop
Stage 1
1 Jul 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 25
Ride of the Week: 25
Dragon Hunter
Dragon Hunter
Campus Loop
Campus Loop
Ride of the Week: 18
Ride of the Week: 18
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Master of Proving Grounds
Master of Proving Grounds
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
120 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
139 Watts
Redwood Dash

5:58

1.5 Miles
14.8 MPH
123 Watts
Titan Time

7:42

1.8 Miles
13.4 MPH
126 Watts
Campus Loop

8:16

2.0 Miles
14.7 MPH
106 Watts
Mini Mayhem

8:09

2.0 Miles
14.8 MPH
128 Watts
Evening Bliss

9:23

2.4 Miles
15.0 MPH
141 Watts
Rabbit Run

9:28

2.4 Miles
15.1 MPH
135 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
120 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
151 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

18:20

4.0 Miles
12.9 MPH
119 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
157 Watts

Moderate

City Express

25:03

4.5 Miles
10.9 MPH
126 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
119 Watts
Billy Goat Falls

23:05

5.4 Miles
13.9 MPH
154 Watts
Broken Spoke

22:29

5.4 Miles
14.2 MPH
146 Watts
Moody Ambush

22:09

5.4 Miles
14.5 MPH
149 Watts
Oblivion

28:39

5.8 Miles
12.1 MPH
91 Watts
Ironhorse Rush

25:51

6.0 Miles
13.9 MPH
125 Watts
Quicksilver

26:31

6.3 Miles
14.3 MPH
128 Watts
Farmers Bluff

29:39

6.9 Miles
14.0 MPH
127 Watts
Stump Puller

28:02

6.9 Miles
14.8 MPH
142 Watts
Apple Grinder

30:29

7.0 Miles
13.7 MPH
114 Watts
Sunday Afternoon

31:15

7.0 Miles
13.3 MPH
124 Watts

Challenging

Ravens Roost

30:05

7.2 Miles
14.4 MPH
153 Watts
Stormy Hollow

32:04

7.4 Miles
14.1 MPH
152 Watts
Odyssey

34:31

7.6 Miles
13.2 MPH
126 Watts
Wicked Workout

35:00

7.9 Miles
13.5 MPH
161 Watts
Oh Mama

35:49

7.9 Miles
13.2 MPH
145 Watts
Rough Rider

39:09

8.4 Miles
12.8 MPH
91 Watts
Falcon Flight

41:29

8.4 Miles
12.1 MPH
84 Watts
Track Fever

41:58

9.0 Miles
12.9 MPH
78 Watts
Monkey Pass

41:08

9.5 Miles
14.1 MPH
127 Watts
Outlaw Rock

44:45

10.0 Miles
13.4 MPH
138 Watts
Drifters Peak

54:58

10.2 Miles
11.0 MPH
100 Watts

Extreme

Thunderball

46:06

10.7 Miles
13.9 MPH
142 Watts
Gut Buster

59:19

11.0 Miles
11.1 MPH
117 Watts
Vindicator

57:33

12.2 Miles
12.7 MPH
129 Watts
Pyramid Mountain

1:02:21

13.5 Miles
13.0 MPH
95 Watts
Ascension

1:23:30

18.3 Miles
13.1 MPH
142 Watts
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