Nancy Gervais
YMCA - Berwick Area
40-49
Nancy Gervais
McKinley

All-time

Miles 667
Calories 23,240
Score 1,344,960

  • July 11, 2017

    10.0 Miles
    490 Calories
    0 Score
    Rides
    10.01 mi in 42:40

  • June 20, 2017

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 22:31

  • April 12, 2016

    1.8 Miles
    111 Calories
    0 Score
    Rides
    1.83 mi in 12:36

  • April 9, 2016

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 14:43

  • May 2, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 29:15

  • May 1, 2015

    13.5 Miles
    519 Calories
    0 Score
    Rides
    13.51 mi in 1:03:42

  • April 29, 2015

    9.4 Miles
    372 Calories
    0 Score
    Rides
    9.41 mi in 51:22

  • April 17, 2015

    5.5 Miles
    239 Calories
    0 Score
    Rides
    5.47 mi in 31:49

  • April 5, 2015

    8.8 Miles
    271 Calories
    0 Score
    Rides
    8.84 mi in 40:53

  • March 5, 2015

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 30:15
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
124 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
144 Watts
Redwood Dash

5:07

1.5 Miles
17.1 MPH
150 Watts
Campus Loop

6:58

2.0 Miles
17.3 MPH
160 Watts
Mini Mayhem

6:55

2.0 Miles
17.4 MPH
164 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
149 Watts
Rabbit Run

8:33

2.4 Miles
16.3 MPH
152 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
125 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
133 Watts
Coastal Run

12:16

3.4 Miles
16.4 MPH
148 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
166 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
146 Watts

Moderate

City Express

23:08

4.5 Miles
11.8 MPH
143 Watts
Dragon Fire

18:21

5.0 Miles
16.3 MPH
144 Watts
Billy Goat Falls

22:31

5.4 Miles
14.3 MPH
163 Watts
Broken Spoke

21:28

5.4 Miles
14.9 MPH
139 Watts
Moody Ambush

21:42

5.4 Miles
14.7 MPH
138 Watts
Ironhorse Rush

23:32

6.0 Miles
15.2 MPH
150 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
157 Watts
Farmers Bluff

25:27

6.9 Miles
16.3 MPH
153 Watts
Stump Puller

25:31

6.9 Miles
16.2 MPH
152 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
147 Watts
Sunday Afternoon

26:24

7.0 Miles
15.8 MPH
151 Watts

Challenging

Ravens Roost

30:15

7.2 Miles
14.3 MPH
127 Watts
Falcon Flight

39:23

8.4 Miles
13.0 MPH
103 Watts
Outlaw Rock

42:40

10.0 Miles
14.1 MPH
167 Watts

Extreme

Vindicator

59:18

12.2 Miles
12.4 MPH
117 Watts
Pyramid Mountain

1:00:15

13.5 Miles
13.9 MPH
120 Watts
Temple Ridge

58:00

13.5 Miles
14.1 MPH
128 Watts
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