Tim Richardson
Cedardale Health and Fitness
60-69
Tim Richardson
McKinley

Year-to-date

Miles 19
Calories 623
Score 0

All-time

Miles 636
Calories 26,095
Score 20,895

Monthly Activity

  • June 12, 2024

    0.9 Miles
    36 Calories
    0 Score
    Rides
    0.93 mi in 3:43

  • June 5, 2024

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:27

  • May 15, 2024

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:36

  • May 8, 2024

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 14:18

  • April 24, 2024

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:57

  • April 18, 2024

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 13:12

  • April 10, 2024

    2.9 Miles
    1 Calories
    0 Score
    Rides
    2.90 mi in 0:19

  • May 8, 2019

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 15:51

  • March 26, 2019

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 12:58

  • March 12, 2019

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 16:42
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
147 Watts
Rolling Thunder

4:11

1.0 Miles
14.5 MPH
107 Watts
Campus Loop

6:54

2.0 Miles
17.5 MPH
161 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
161 Watts
Evening Bliss

8:40

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

10:14

2.9 Miles
17.0 MPH
172 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
196 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
142 Watts
Bent Spoke

13:51

4.0 Miles
17.1 MPH
174 Watts
Fruitdale

14:51

4.4 Miles
17.8 MPH
159 Watts

Moderate

City Express

21:41

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
167 Watts
Billy Goat Falls

21:28

5.4 Miles
14.9 MPH
159 Watts
Broken Spoke

20:03

5.4 Miles
16.0 MPH
167 Watts
Moody Ambush

18:59

5.4 Miles
16.9 MPH
177 Watts
Ironhorse Rush

22:42

6.0 Miles
15.8 MPH
157 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
174 Watts
Farmers Bluff

23:17

6.9 Miles
17.8 MPH
186 Watts
Stump Puller

23:17

6.9 Miles
17.8 MPH
181 Watts
Apple Grinder

24:54

7.0 Miles
16.8 MPH
180 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
149 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.8 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default