Margaret Larson
YMCA - Rock River Valley - ID Pennock
20-29
Margaret Larson
Next Stop: Glory

All-time

Miles 939
Calories 36,901
Score 0

  • June 5, 2022

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:54

  • December 5, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:33

  • June 9, 2016

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 1:37

  • March 23, 2016

    1.2 Miles
    37 Calories
    0 Score
    Rides
    1.24 mi in 5:35

  • December 15, 2015

    2.5 Miles
    142 Calories
    0 Score
    Rides
    2.46 mi in 12:07

  • November 13, 2015

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 31:41

  • September 22, 2015

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 26:45

  • August 1, 2015

    7.5 Miles
    321 Calories
    0 Score
    Rides
    3.00 mi in 15:49
    4.53 mi in 25:30

  • July 30, 2015

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 31:55

  • June 14, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.44 mi in 10:06
Titan
Burn 2,500 Calories this month
June 2022
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
173 Watts
Rolling Thunder

4:12

1.0 Miles
14.6 MPH
117 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
142 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
129 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
138 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
148 Watts
Alpine Splash

12:18

2.9 Miles
14.2 MPH
147 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
143 Watts
Bent Spoke

15:50

4.0 Miles
15.0 MPH
152 Watts
Fruitdale

16:43

4.4 Miles
15.9 MPH
135 Watts

Moderate

City Express

22:28

4.5 Miles
12.1 MPH
153 Watts
Dragon Fire

20:45

5.0 Miles
14.5 MPH
117 Watts
Billy Goat Falls

24:18

5.4 Miles
13.3 MPH
131 Watts
Broken Spoke

22:24

5.4 Miles
14.3 MPH
147 Watts
Moody Ambush

22:44

5.4 Miles
14.2 MPH
153 Watts
Ironhorse Rush

26:34

6.0 Miles
13.5 MPH
125 Watts
Quicksilver

25:29

6.3 Miles
14.9 MPH
144 Watts
Farmers Bluff

26:51

6.9 Miles
15.4 MPH
149 Watts
Stump Puller

28:41

6.9 Miles
14.5 MPH
129 Watts
Apple Grinder

28:57

7.0 Miles
14.4 MPH
141 Watts
Sunday Afternoon

29:09

7.0 Miles
14.3 MPH
138 Watts

Challenging

Ravens Roost

33:03

7.2 Miles
13.1 MPH
116 Watts
Stormy Hollow

34:46

7.4 Miles
12.8 MPH
121 Watts
Odyssey

31:55

7.6 Miles
14.4 MPH
147 Watts
Wicked Workout

41:23

7.9 Miles
11.4 MPH
107 Watts
Oh Mama

43:03

7.9 Miles
10.9 MPH
116 Watts
Rough Rider

39:07

8.4 Miles
12.8 MPH
121 Watts
Falcon Flight

35:54

8.4 Miles
14.0 MPH
121 Watts
Monkey Pass

42:23

9.5 Miles
13.5 MPH
123 Watts
Camel Country

51:26

10.0 Miles
11.6 MPH
111 Watts
Drifters Peak

44:34

10.1 Miles
13.6 MPH
150 Watts

Extreme

Thunderball

49:37

10.7 Miles
12.9 MPH
113 Watts
Gut Buster

56:01

11.0 Miles
11.7 MPH
119 Watts
Vindicator

1:01:53

12.2 Miles
11.8 MPH
115 Watts
Temple Ridge

1:06:03

13.5 Miles
12.3 MPH
100 Watts
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