John Johnson
YMCA - Greater Richmond - Shady Grove
50-59
John Johnson
Next Stop: Glory Ride of the Week: 4

Year-to-date

Miles 64
Calories 2,300
Score 0

All-time

Miles 889
Calories 34,560
Score 0

Monthly Activity

  • November 16, 2024

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:49

  • October 26, 2024

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:11

  • October 12, 2024

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:32

  • October 5, 2024

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:36

  • September 28, 2024

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:45

  • September 21, 2024

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:49

  • September 20, 2024

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:21

  • September 14, 2024

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 12:13

  • September 7, 2024

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:58

  • May 27, 2024

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:56
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 8 Hours
May 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:31

1.0 Miles
17.1 MPH
151 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
151 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
152 Watts
Titan Time

7:34

1.8 Miles
13.9 MPH
126 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
134 Watts
Mini Mayhem

7:43

2.0 Miles
15.6 MPH
124 Watts
Evening Bliss

9:11

2.4 Miles
15.5 MPH
136 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
148 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
177 Watts
Alpine Splash

13:19

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
167 Watts
Bent Spoke

16:11

4.0 Miles
14.6 MPH
142 Watts
Fruitdale

16:54

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

22:45

4.5 Miles
11.9 MPH
144 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
176 Watts
Billy Goat Falls

21:35

5.4 Miles
14.9 MPH
164 Watts
Broken Spoke

21:53

5.4 Miles
14.6 MPH
147 Watts
Moody Ambush

22:17

5.4 Miles
14.3 MPH
139 Watts
Oblivion

23:55

5.8 Miles
14.4 MPH
128 Watts
Ironhorse Rush

25:19

6.0 Miles
14.1 MPH
142 Watts
Quicksilver

22:03

6.3 Miles
17.2 MPH
180 Watts
Farmers Bluff

26:01

6.9 Miles
16.0 MPH
157 Watts
Stump Puller

26:07

6.9 Miles
15.9 MPH
154 Watts
Apple Grinder

25:58

7.0 Miles
16.1 MPH
170 Watts
Sunday Afternoon

28:04

7.0 Miles
14.8 MPH
142 Watts

Challenging

Ravens Roost

29:42

7.2 Miles
14.6 MPH
144 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
202 Watts
Odyssey

32:30

7.6 Miles
14.0 MPH
160 Watts
Wicked Workout

32:48

7.9 Miles
14.4 MPH
171 Watts
Oh Mama

32:02

7.9 Miles
14.7 MPH
176 Watts
Rough Rider

29:56

8.4 Miles
16.8 MPH
174 Watts
Falcon Flight

31:40

8.4 Miles
15.8 MPH
163 Watts
Monkey Pass

35:35

9.5 Miles
16.1 MPH
171 Watts
Outlaw Rock

40:38

10.0 Miles
14.8 MPH
176 Watts
Drifters Peak

40:43

10.1 Miles
14.9 MPH
174 Watts
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