S. James

Susan James

50-59

All-time

Miles	43
Calories	1,345
Score	0

Susan James

YMCA - Mansfield Area

50-59

March 5, 2020

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:24

1

9:24

1.5

9.6

45

59

116
March 3, 2020

3.7 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.73 mi in 21:20

3.67

21:20

3.73

10.5

117

72

126
February 25, 2020

3.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:10

2

16:10

3

11.1

90

73

129
February 13, 2020

2.1 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.07 mi in 11:24

1.38

11:24

2.07

10.9

64

73

128
February 7, 2020

2.8 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.85 mi in 15:18

0.65

15:18

2.85

11.2

88

76

130
February 1, 2020

5.7 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.66 mi in 31:13

3.77

31:13

5.66

10.9

174

71

120
January 28, 2020

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:09

1

12:09

2.03

10.0

59

60

117
January 23, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.02 mi in 12:42

1.35

12:42

2.02

9.5

54

52

122
January 19, 2020

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

43

67

127
January 17, 2020

4.8 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.77 mi in 31:49

1.08

31:49

4.77

9.0

130

46

116

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March 2020

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February 2020

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Ghost Buster

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February 2020

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Titan

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January 2020

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Titan

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July 2019

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Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:34

1.0
Miles

11.0
MPH

76
Watts

Rolling Thunder

5:34

1.0 Miles
11.0 MPH
76 Watts

Redwood Dash

7:42

1.5
Miles

11.7
MPH

81
Watts

Redwood Dash

7:42

1.5 Miles
11.7 MPH
81 Watts

Mini Mayhem

11:38

2.0
Miles

10.5
MPH

67
Watts

Mini Mayhem

11:38

2.0 Miles
10.5 MPH
67 Watts

Lost Trail

19:59

2.9
Miles

9.6
MPH

57
Watts

Lost Trail

19:59

2.9 Miles
9.6 MPH
57 Watts

Alpine Splash

17:24

2.9
Miles

10.1
MPH

87
Watts

Alpine Splash

17:24

2.9 Miles
10.1 MPH
87 Watts

Coastal Run

18:09

3.4
Miles

11.4
MPH

73
Watts

Coastal Run

18:09

3.4 Miles
11.4 MPH
73 Watts

Fruitdale

28:17

4.4
Miles

9.4
MPH

49
Watts

Fruitdale

28:17

4.4 Miles
9.4 MPH
49 Watts

All-time

March 5, 2020

1.5 Miles

45 Calories

0 Score

March 3, 2020

3.7 Miles

117 Calories

0 Score

February 25, 2020

3.0 Miles

90 Calories

0 Score

February 13, 2020

2.1 Miles

64 Calories

0 Score

February 7, 2020

2.8 Miles

88 Calories

0 Score

February 1, 2020

5.7 Miles

174 Calories

0 Score

January 28, 2020

2.0 Miles

59 Calories

0 Score

January 23, 2020

2.0 Miles

54 Calories

0 Score

January 19, 2020

1.5 Miles

43 Calories

0 Score

January 17, 2020

4.8 Miles

130 Calories

0 Score

Road

Basic

5:34

7:42

11:38

19:59

17:24

18:09

28:17

Marathoner

Biker

First Mile

This rider is a Team Captain