elizabeth shuley
University of Nebraska at Kearney
50-59
elizabeth shuley
Double Millennium Ride of the Week: 5

All-time

Miles 2,299
Calories 93,378
Score 341,284

  • June 6, 2023

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 26:01

  • September 21, 2019

    0.8 Miles
    22 Calories
    0 Score
    Rides
    50,920 points

  • January 30, 2019

    3.1 Miles
    84 Calories
    0 Score
    Rides
    3.06 mi in 15:15

  • December 6, 2018

    3.0 Miles
    123 Calories
    0 Score
    Rides
    1.87 mi in 7:14
    Goal: 10 Minutes
    33,556 points

  • August 14, 2018

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.74 mi in 4:07

  • March 16, 2018

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:20

  • February 23, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:03

  • February 19, 2018

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 8:43

  • January 29, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 11:09

  • December 20, 2017

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 9:27
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
195 Watts
Rolling Thunder

3:10

1.0 Miles
19.6 MPH
226 Watts
Redwood Dash

4:31

1.5 Miles
19.7 MPH
222 Watts
Campus Loop

5:53

2.0 Miles
20.6 MPH
245 Watts
Mini Mayhem

6:50

2.0 Miles
18.2 MPH
176 Watts
Evening Bliss

8:38

2.4 Miles
17.7 MPH
197 Watts
Rabbit Run

9:28

2.4 Miles
14.8 MPH
123 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
179 Watts
Alpine Splash

9:39

2.9 Miles
18.2 MPH
236 Watts
Coastal Run

10:54

3.4 Miles
19.0 MPH
213 Watts
Bent Spoke

12:00

4.0 Miles
20.7 MPH
289 Watts
Fruitdale

16:46

4.4 Miles
15.9 MPH
135 Watts

Moderate

City Express

22:30

4.5 Miles
12.8 MPH
187 Watts
Dragon Fire

19:17

5.0 Miles
16.1 MPH
164 Watts
Billy Goat Falls

20:29

5.4 Miles
15.8 MPH
179 Watts
Broken Spoke

17:40

5.4 Miles
18.1 MPH
211 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
189 Watts
Quicksilver

18:46

6.3 Miles
21.2 MPH
287 Watts
Farmers Bluff

24:53

6.9 Miles
16.7 MPH
183 Watts
Stump Puller

21:49

6.9 Miles
19.0 MPH
221 Watts
Apple Grinder

25:47

7.0 Miles
16.2 MPH
161 Watts
Sunday Afternoon

26:38

7.0 Miles
16.0 MPH
178 Watts

Challenging

Stormy Hollow

29:19

7.4 Miles
15.2 MPH
163 Watts
Odyssey

26:56

7.6 Miles
17.0 MPH
213 Watts
Wicked Workout

32:48

7.9 Miles
14.4 MPH
176 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
201 Watts
Rough Rider

26:39

8.4 Miles
18.9 MPH
217 Watts
Monkey Pass

30:44

9.5 Miles
18.7 MPH
219 Watts
Outlaw Rock

32:18

10.0 Miles
18.5 MPH
251 Watts
Camel Country

33:55

10.0 Miles
17.6 MPH
227 Watts
Drifters Peak

43:49

10.1 Miles
13.9 MPH
154 Watts

Extreme

Thunderball

33:31

10.7 Miles
19.1 MPH
240 Watts
Gut Buster

44:56

11.0 Miles
14.7 MPH
163 Watts
Vindicator

47:26

12.2 Miles
15.4 MPH
179 Watts
Pyramid Mountain

42:18

13.5 Miles
19.2 MPH
221 Watts
Temple Ridge

43:31

13.5 Miles
18.6 MPH
219 Watts
Ascension

1:07:21

18.3 Miles
16.2 MPH
195 Watts
Savage Revenge

1:07:38

20.0 Miles
17.7 MPH
221 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default