S. Ogden

Steve Ogden

50-59

All-time

Miles	739
Calories	35,438
Score	526,839

Steve Ogden

Timberline Fitness Studio - Houston, TX

50-59

January 10, 2017

8.8 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.76 mi in 57:47

1.11

57:47

8.76

9.1

432

101

120
December 20, 2016

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:54

1

11:54

1

5.0

39

31

0
December 18, 2016

13.5 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:07:25

1

1:07:25

13.5

12.0

496

98

111
December 17, 2016

20.9 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:27

1

40:27

7.44

11.0

288

95

0

Temple Ridge

13.50 mi in 1:10:46

1

1:10:46

13.5

11.4

456

83

0
December 14, 2016

10.0 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:16:08

1

1:16:08

10.01

7.9

402

64

0
December 12, 2016

22.1 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:48:39

5

1:48:39

22.1

12.2

668

78

0
December 11, 2016

25.0 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

18.99 mi in 1:44:18

3

1:44:18

18.99

10.9

640

78

0

Fruitdale

6.01 mi in 26:33

1.36

26:33

6.01

13.6

177

87

112
December 10, 2016

61.4 Miles

2,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

137

89

190

Quicksilver

6.33 mi in 33:25

1

33:25

6.33

11.4

202

77

185

Quicksilver

18.99 mi in 1:46:31

3

1:46:31

18.99

10.7

640

76

60

Quicksilver

31.65 mi in 2:50:58

5

2:50:58

31.65

11.1

1,068

80

0
December 9, 2016

51.5 Miles

1,762 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:38

1

Laps

33:38

6.33

11.3

205

77

0

Quicksilver

6.33 mi in 31:51

1

Laps

31:51

6.33

11.9

207

84

0

Quicksilver

6.33 mi in 33:37

1

Laps

33:37

6.33

11.3

201

76

0

Train

0.26 mi in 5:58

5:58

0.26

2.6

10

5

0

Coastal Run

3.37 mi in 17:22

1

Laps

17:22

3.37

11.6

104

76

0

Fruitdale

4.42 mi in 20:58

1

Laps

20:58

4.42

12.6

132

81

0

Fruitdale

4.42 mi in 20:57

1

Laps

20:57

4.42

12.7

131

80

0

Savage Revenge

20.01 mi in 2:16:47

1

Laps

2:16:47

20.01

8.8

772

70

0
December 8, 2016

20.0 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:57:04

1

1:57:04

20.01

10.3

785

88

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 King of the Mountains

Basic

Expresso Speedway

3:30

1.0
Miles

17.0
MPH

155
Watts

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
155 Watts

Rolling Thunder

3:17

1.0
Miles

18.7
MPH

207
Watts

Rolling Thunder

3:17

1.0 Miles
18.7 MPH
207 Watts

Redwood Dash

5:34

1.5
Miles

16.0
MPH

137
Watts

Redwood Dash

5:34

1.5 Miles
16.0 MPH
137 Watts

Campus Loop

7:47

2.0
Miles

15.6
MPH

133
Watts

Campus Loop

7:47

2.0 Miles
15.6 MPH
133 Watts

Evening Bliss

9:34

2.4
Miles

14.8
MPH

128
Watts

Evening Bliss

9:34

2.4 Miles
14.8 MPH
128 Watts

Lost Trail

11:45

2.9
Miles

14.9
MPH

131
Watts

Lost Trail

11:45

2.9 Miles
14.9 MPH
131 Watts

Alpine Splash

17:24

2.9
Miles

10.1
MPH

90
Watts

Alpine Splash

17:24

2.9 Miles
10.1 MPH
90 Watts

Coastal Run

14:23

3.4
Miles

14.1
MPH

113
Watts

Coastal Run

14:23

3.4 Miles
14.1 MPH
113 Watts

Bent Spoke

19:06

4.0
Miles

12.5
MPH

102
Watts

Bent Spoke

19:06

4.0 Miles
12.5 MPH
102 Watts

Fruitdale

19:29

4.4
Miles

13.6
MPH

86
Watts

Fruitdale

19:29

4.4 Miles
13.6 MPH
86 Watts

Moderate

City Express

25:02

4.5
Miles

11.0
MPH

130
Watts

City Express

25:02

4.5 Miles
11.0 MPH
130 Watts

Billy Goat Falls

23:57

5.4
Miles

13.5
MPH

145
Watts

Billy Goat Falls

23:57

5.4 Miles
13.5 MPH
145 Watts

Quicksilver

26:14

6.3
Miles

14.5
MPH

115
Watts

Quicksilver

26:14

6.3 Miles
14.5 MPH
115 Watts

Challenging

Stormy Hollow

35:16

7.4
Miles

12.7
MPH

110
Watts

Stormy Hollow

35:16

7.4 Miles
12.7 MPH
110 Watts

Wicked Workout

50:02

7.9
Miles

9.5
MPH

106
Watts

Wicked Workout

50:02

7.9 Miles
9.5 MPH
106 Watts

Rough Rider

31:58

8.4
Miles

15.7
MPH

142
Watts

Rough Rider

31:58

8.4 Miles
15.7 MPH
142 Watts

Monkey Pass

42:47

9.5
Miles

13.4
MPH

115
Watts

Monkey Pass

42:47

9.5 Miles
13.4 MPH
115 Watts

Outlaw Rock

1:16:08

10.0
Miles

7.9
MPH

64
Watts

Outlaw Rock

1:16:08

10.0 Miles
7.9 MPH
64 Watts

Drifters Peak

48:32

10.1
Miles

12.5
MPH

144
Watts

Drifters Peak

48:32

10.1 Miles
12.5 MPH
144 Watts

Extreme

Gut Buster

1:19:21

11.0
Miles

8.4
MPH

91
Watts

Gut Buster

1:19:21

11.0 Miles
8.4 MPH
91 Watts

Vindicator

56:43

12.2
Miles

12.9
MPH

134
Watts

Vindicator

56:43

12.2 Miles
12.9 MPH
134 Watts

Pyramid Mountain

1:09:42

13.5
Miles

11.7
MPH

83
Watts

Pyramid Mountain

1:09:42

13.5 Miles
11.7 MPH
83 Watts

Temple Ridge

1:07:25

13.5
Miles

12.1
MPH

98
Watts

Temple Ridge

1:07:25

13.5 Miles
12.1 MPH
98 Watts

Ascension

1:33:49

18.3
Miles

11.7
MPH

108
Watts

Ascension

1:33:49

18.3 Miles
11.7 MPH
108 Watts

Savage Revenge

1:36:44

20.0
Miles

12.5
MPH

120
Watts

Savage Revenge

1:36:44

20.0 Miles
12.5 MPH
120 Watts

All-time

January 10, 2017

8.8 Miles

432 Calories

0 Score

December 20, 2016

1.0 Miles

39 Calories

0 Score

December 18, 2016

13.5 Miles

496 Calories

0 Score

December 17, 2016

20.9 Miles

745 Calories

0 Score

December 14, 2016

10.0 Miles

402 Calories

0 Score

December 12, 2016

22.1 Miles

668 Calories

0 Score

December 11, 2016

25.0 Miles

817 Calories

0 Score

December 10, 2016

61.4 Miles

2,047 Calories

0 Score

December 9, 2016

51.5 Miles

1,762 Calories

0 Score

December 8, 2016

20.0 Miles

785 Calories

0 Score

Road

Challenges

Basic

3:30

3:17

5:34

7:47

9:34

11:45

17:24

14:23

19:06

19:29

Moderate

25:02

23:57

26:14

Challenging

35:16

50:02

31:58

42:47

1:16:08

48:32

Extreme

1:19:21

56:43

1:09:42

1:07:25

1:33:49

1:36:44

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Top 100 King of the Mountains