Diane Smith
YMCA - Greater Omaha - Healthy Living Center
40-49
Diane Smith
Millennium

All-time

Miles 1,035
Calories 37,113
Score 838,905

  • July 25, 2017

    4.9 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.50 mi in 5:44
    1.39 mi in 5:30
    1.02 mi in 4:06

  • March 2, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 7:44

  • February 24, 2014

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.81 mi in 4:33

  • February 23, 2014

    1.3 Miles
    46 Calories
    0 Score
    Rides
    0.44 mi in 4:55
    0.36 mi in 1:53
    0.54 mi in 3:19

  • January 18, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.35 mi in 2:26

  • January 11, 2014

    3.2 Miles
    122 Calories
    0 Score
    Rides
    0.46 mi in 2:50
    2.37 mi in 11:54
    0.35 mi in 2:58

  • June 28, 2013

    1.0 Miles
    38 Calories
    0 Score
    Rides
    0.99 mi in 7:22

  • June 22, 2011

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 18:34

  • June 19, 2011

    3.2 Miles
    132 Calories
    0 Score
    Rides
    3.22 mi in 20:47

  • June 18, 2011

    1.0 Miles
    41 Calories
    0 Score
    Rides
    0.98 mi in 6:34
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories
July 2017
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
145 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
131 Watts
Redwood Dash

5:44

1.5 Miles
15.6 MPH
116 Watts
Campus Loop

10:56

2.0 Miles
11.1 MPH
63 Watts
Evening Bliss

10:04

2.4 Miles
14.1 MPH
113 Watts
Lost Trail

13:38

2.9 Miles
12.9 MPH
95 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
133 Watts
Coastal Run

12:21

3.4 Miles
16.5 MPH
168 Watts
Bent Spoke

19:21

4.0 Miles
12.4 MPH
101 Watts
Fruitdale

20:17

4.4 Miles
13.1 MPH
85 Watts

Moderate

Dragon Fire

23:32

5.0 Miles
12.7 MPH
89 Watts
Billy Goat Falls

31:41

5.4 Miles
10.3 MPH
84 Watts
Moody Ambush

29:59

5.4 Miles
11.0 MPH
89 Watts
Quicksilver

30:55

6.3 Miles
12.3 MPH
88 Watts
Apple Grinder

36:07

7.0 Miles
11.8 MPH
89 Watts

Challenging

Monkey Pass

31:11

9.5 Miles
18.3 MPH
225 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default