J. Lloyd

Joe Lloyd

Health Unlimited

40-49

All-time

Miles	466
Calories	17,285
Score	0

Joe Lloyd

Health Unlimited

40-49

February 19, 2015

3.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

47

119

139

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

62

99

128
February 16, 2015

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

72

88

132
February 12, 2015

4.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

132

91

125
February 9, 2015

5.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:54

1

22:54

5

13.1

157

90

119
February 4, 2015

4.4 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

132

Coastal Run

3.37 mi in 14:51

1

14:51

3.37

13.6

115

105

132
February 3, 2015

5.0 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:22

1

19:22

5

15.5

181

132

140
February 1, 2015

4.7 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 21:13

2

21:13

4.72

13.3

149

93

60
January 29, 2015

5.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:02

1

22:02

5

13.6

162

98

120
January 27, 2015

5.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:51

1

19:51

5

15.1

177

125

125
January 24, 2015

8.8 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:24

1

19:24

4.42

13.7

133

91

112

Fruitdale

4.42 mi in 19:27

1

19:27

4.42

13.6

132

90

112

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:46

1.0
Miles

21.6
MPH

275
Watts

Expresso Speedway

2:46

1.0 Miles
21.6 MPH
275 Watts

Rolling Thunder

3:13

1.0
Miles

18.9
MPH

198
Watts

Rolling Thunder

3:13

1.0 Miles
18.9 MPH
198 Watts

Redwood Dash

4:50

1.5
Miles

18.5
MPH

192
Watts

Redwood Dash

4:50

1.5 Miles
18.5 MPH
192 Watts

Campus Loop

6:35

2.0
Miles

18.5
MPH

197
Watts

Campus Loop

6:35

2.0 Miles
18.5 MPH
197 Watts

Evening Bliss

8:21

2.4
Miles

16.8
MPH

167
Watts

Evening Bliss

8:21

2.4 Miles
16.8 MPH
167 Watts

Rabbit Run

8:40

2.4
Miles

16.2
MPH

143
Watts

Rabbit Run

8:40

2.4 Miles
16.2 MPH
143 Watts

Lost Trail

10:26

2.9
Miles

16.7
MPH

169
Watts

Lost Trail

10:26

2.9 Miles
16.7 MPH
169 Watts

Coastal Run

11:41

3.4
Miles

17.3
MPH

176
Watts

Coastal Run

11:41

3.4 Miles
17.3 MPH
176 Watts

Bent Spoke

14:53

4.0
Miles

15.9
MPH

153
Watts

Bent Spoke

14:53

4.0 Miles
15.9 MPH
153 Watts

Fruitdale

13:41

4.4
Miles

19.4
MPH

214
Watts

Fruitdale

13:41

4.4 Miles
19.4 MPH
214 Watts

Moderate

Dragon Fire

15:56

5.0
Miles

18.8
MPH

210
Watts

Dragon Fire

15:56

5.0 Miles
18.8 MPH
210 Watts

Stump Puller

24:28

6.9
Miles

17.0
MPH

180
Watts

Stump Puller

24:28

6.9 Miles
17.0 MPH
180 Watts

All-time

February 19, 2015

3.5 Miles

110 Calories

0 Score

February 16, 2015

2.4 Miles

72 Calories

0 Score

February 12, 2015

4.4 Miles

132 Calories

0 Score

February 9, 2015

5.0 Miles

157 Calories

0 Score

February 4, 2015

4.4 Miles

147 Calories

0 Score

February 3, 2015

5.0 Miles

181 Calories

0 Score

February 1, 2015

4.7 Miles

149 Calories

0 Score

January 29, 2015

5.0 Miles

162 Calories

0 Score

January 27, 2015

5.0 Miles

177 Calories

0 Score

January 24, 2015

8.8 Miles

266 Calories

0 Score

Road

Basic

2:46

3:13

4:50

6:35

8:21

8:40

10:26

11:41

14:53

13:41

Moderate

15:56

24:28

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain