Spencer Countiss
50-59
Spencer Countiss
Just Gettin' Started

All-time

Miles 1,769
Calories 89,993
Score 0
  • December 24, 2013

    12.2 Miles
    600 Calories
    0 Score
    Rides
    12.18 mi in 42:20
  • December 12, 2013

    12.7 Miles
    653 Calories
    0 Score
    Rides
    0.53 mi in 4:15
    12.18 mi in 39:32
  • November 19, 2013

    10.7 Miles
    547 Calories
    0 Score
    Rides
    0.56 mi in 3:33
    10.16 mi in 34:48
  • November 12, 2013

    10.7 Miles
    520 Calories
    0 Score
    Rides
    10.67 mi in 35:52
  • November 6, 2013

    13.2 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    12.18 mi in 40:51
  • October 30, 2013

    13.2 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    12.18 mi in 39:30
  • October 29, 2013

    7.9 Miles
    439 Calories
    0 Score
    Rides
    7.87 mi in 26:41
  • May 21, 2013

    10.5 Miles
    553 Calories
    0 Score
    Rides
    0.45 mi in 3:21
    10.01 mi in 34:51
  • April 6, 2013

    14.2 Miles
    681 Calories
    0 Score
    Rides
    2.00 mi in 12:09
    12.18 mi in 40:02
  • March 22, 2013

    7.9 Miles
    425 Calories
    0 Score
    Rides
    7.87 mi in 28:00
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
345 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
178 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
203 Watts
Mini Mayhem

9:55

2.0 Miles
12.2 MPH
83 Watts

Moderate

Farmers Bluff

23:06

6.9 Miles
17.9 MPH
199 Watts

Challenging

Stormy Hollow

23:41

7.4 Miles
18.8 MPH
259 Watts
Odyssey

25:07

7.6 Miles
18.0 MPH
238 Watts
Wicked Workout

25:39

7.9 Miles
18.3 MPH
258 Watts
Oh Mama

25:22

7.9 Miles
18.5 MPH
260 Watts
Rough Rider

24:49

8.4 Miles
20.2 MPH
258 Watts
Outlaw Rock

33:17

10.0 Miles
18.0 MPH
243 Watts
Drifters Peak

33:33

10.1 Miles
18.0 MPH
243 Watts

Extreme

Thunderball

35:52

10.7 Miles
17.9 MPH
217 Watts
Gut Buster

37:40

11.0 Miles
17.3 MPH
233 Watts
Vindicator

38:31

12.2 Miles
18.9 MPH
255 Watts
Grape Stomper

40:44

12.2 Miles
17.8 MPH
237 Watts
Pyramid Mountain

40:32

13.5 Miles
20.0 MPH
251 Watts
Ascension

1:01:43

18.3 Miles
17.6 MPH
236 Watts
Savage Revenge

1:06:43

20.0 Miles
17.9 MPH
232 Watts