Ashanti Luke
YMCA - Greater Richmond - Chester
40-49
Ashanti Luke
Double Marathoner Ride of the Week: 36

All-time

Miles 70
Calories 2,488
Score 0

  • September 9, 2021

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 39:58

  • August 14, 2021

    4.0 Miles
    135 Calories
    0 Score
    Rides
    0.66 mi in 2:54
    3.37 mi in 14:55

  • August 13, 2021

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:57

  • August 12, 2021

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 37:11

  • July 26, 2021

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:36

  • July 22, 2021

    3.0 Miles
    118 Calories
    0 Score
    Rides
    3.02 mi in 15:24

  • July 16, 2021

    3.3 Miles
    120 Calories
    0 Score
    Rides
    3.31 mi in 15:06

  • July 25, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 8:19

  • July 20, 2019

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:10

  • July 16, 2019

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:43
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
116 Watts
Rolling Thunder

4:00

1.0 Miles
15.2 MPH
131 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
124 Watts
Rabbit Run

11:36

2.4 Miles
12.3 MPH
85 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
153 Watts
Alpine Splash

16:13

2.9 Miles
10.9 MPH
94 Watts
Coastal Run

14:55

3.4 Miles
13.6 MPH
105 Watts

Moderate

Oblivion

28:14

5.8 Miles
12.3 MPH
90 Watts

Challenging

Oh Mama

37:11

7.9 Miles
12.7 MPH
133 Watts
Monkey Pass

39:58

9.5 Miles
14.3 MPH
134 Watts
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