Nancy Harmony
YMCA - Suncoast - Greater Palm Harbor
70-79
Nancy Harmony
Millennium Dragons Island

All-time

Miles 1,024
Calories 28,852
Score 6,363,459

  • February 8, 2020

    2.3 Miles
    72 Calories
    0 Score
    Rides
    122,270 points

  • September 5, 2019

    1.7 Miles
    70 Calories
    0 Score
    Rides
    121,610 points

  • August 25, 2019

    2.3 Miles
    109 Calories
    0 Score
    Rides
    196,460 points

  • August 17, 2019

    2.4 Miles
    106 Calories
    0 Score
    Rides
    179,890 points

  • July 13, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    126,220 points

  • July 10, 2019

    1.9 Miles
    84 Calories
    0 Score
    Rides
    143,540 points

  • July 8, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    60,160 points

  • June 17, 2019

    0.6 Miles
    19 Calories
    0 Score
    Rides
    23,090 points

  • February 17, 2019

    2.1 Miles
    74 Calories
    0 Score
    Rides
    116,500 points

  • November 23, 2018

    1.7 Miles
    81 Calories
    0 Score
    Rides
    116,420 points
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
80 Watts
Rolling Thunder

5:08

1.0 Miles
11.9 MPH
73 Watts
Redwood Dash

6:44

1.5 Miles
13.4 MPH
88 Watts
Campus Loop

9:32

2.0 Miles
12.8 MPH
83 Watts
Mini Mayhem

9:33

2.0 Miles
12.7 MPH
77 Watts
Evening Bliss

10:51

2.4 Miles
12.9 MPH
94 Watts
Rabbit Run

12:35

2.4 Miles
11.3 MPH
69 Watts
Lost Trail

13:35

2.9 Miles
12.9 MPH
93 Watts
Alpine Splash

17:36

2.9 Miles
10.0 MPH
80 Watts
Coastal Run

15:38

3.4 Miles
12.9 MPH
92 Watts
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