A. Law

Ava Law

Forma Gym

40-49

All-time

Miles	709
Calories	22,794
Score	0

Ava Law

Forma Gym

40-49

April 30, 2014

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

59

82

111
March 15, 2014

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

83

107
February 8, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

60

84

111
November 17, 2013

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

59

80

110
September 8, 2013

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

59

79

100
August 17, 2013

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

60

88

110
June 16, 2013

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

56

66

100
June 1, 2013

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:43

1

11:43

2.36

12.1

70

77

113
May 19, 2013

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

59

80

102
May 18, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

62

96

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.9
MPH

114
Watts

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
114 Watts

Rolling Thunder

4:14

1.0
Miles

14.4
MPH

110
Watts

Rolling Thunder

4:14

1.0 Miles
14.4 MPH
110 Watts

Redwood Dash

6:14

1.5
Miles

14.3
MPH

98
Watts

Redwood Dash

6:14

1.5 Miles
14.3 MPH
98 Watts

Campus Loop

8:35

2.0
Miles

14.1
MPH

96
Watts

Campus Loop

8:35

2.0 Miles
14.1 MPH
96 Watts

Mini Mayhem

9:20

2.0
Miles

13.0
MPH

82
Watts

Mini Mayhem

9:20

2.0 Miles
13.0 MPH
82 Watts

Evening Bliss

10:10

2.4
Miles

13.8
MPH

101
Watts

Evening Bliss

10:10

2.4 Miles
13.8 MPH
101 Watts

Rabbit Run

10:28

2.4
Miles

13.4
MPH

96
Watts

Rabbit Run

10:28

2.4 Miles
13.4 MPH
96 Watts

Lost Trail

13:00

2.9
Miles

13.5
MPH

96
Watts

Lost Trail

13:00

2.9 Miles
13.5 MPH
96 Watts

Alpine Splash

15:32

2.9
Miles

11.4
MPH

101
Watts

Alpine Splash

15:32

2.9 Miles
11.4 MPH
101 Watts

Coastal Run

15:25

3.4
Miles

13.1
MPH

92
Watts

Coastal Run

15:25

3.4 Miles
13.1 MPH
92 Watts

Bent Spoke

18:33

4.0
Miles

12.9
MPH

108
Watts

Bent Spoke

18:33

4.0 Miles
12.9 MPH
108 Watts

Fruitdale

20:00

4.4
Miles

13.3
MPH

88
Watts

Fruitdale

20:00

4.4 Miles
13.3 MPH
88 Watts

Moderate

Dragon Fire

22:17

5.0
Miles

13.4
MPH

99
Watts

Dragon Fire

22:17

5.0 Miles
13.4 MPH
99 Watts

Billy Goat Falls

26:40

5.4
Miles

12.1
MPH

110
Watts

Billy Goat Falls

26:40

5.4 Miles
12.1 MPH
110 Watts

Broken Spoke

28:35

5.4
Miles

11.3
MPH

88
Watts

Broken Spoke

28:35

5.4 Miles
11.3 MPH
88 Watts

Moody Ambush

26:52

5.4
Miles

12.0
MPH

95
Watts

Moody Ambush

26:52

5.4 Miles
12.0 MPH
95 Watts

Ironhorse Rush

32:59

6.0
Miles

10.9
MPH

81
Watts

Ironhorse Rush

32:59

6.0 Miles
10.9 MPH
81 Watts

Quicksilver

30:11

6.3
Miles

12.6
MPH

87
Watts

Quicksilver

30:11

6.3 Miles
12.6 MPH
87 Watts

All-time

April 30, 2014

2.0 Miles

59 Calories

0 Score

March 15, 2014

1.0 Miles

30 Calories

0 Score

February 8, 2014

2.0 Miles

60 Calories

0 Score

November 17, 2013

2.0 Miles

59 Calories

0 Score

September 8, 2013

2.0 Miles

59 Calories

0 Score

August 17, 2013

2.0 Miles

60 Calories

0 Score

June 16, 2013

2.0 Miles

56 Calories

0 Score

June 1, 2013

2.4 Miles

70 Calories

0 Score

May 19, 2013

2.0 Miles

59 Calories

0 Score

May 18, 2013

2.0 Miles

62 Calories

0 Score

Road

Basic

4:03

4:14

6:14

8:35

9:20

10:10

10:28

13:00

15:32

15:25

18:33

20:00

Moderate

22:17

26:40

28:35

26:52

32:59

30:11

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain