Lois O'Rourke
Anytime Fitness - Ukiah
50-59
Lois O'Rourke
Coast to Coast

All-time

Miles 2,917
Calories 113,984
Score 0

  • February 3, 2017

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 39:31

  • January 28, 2017

    7.4 Miles
    285 Calories
    0 Score
    Rides
    7.44 mi in 41:50

  • November 19, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 13:16

  • October 19, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • October 15, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:24

  • October 9, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • October 5, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:34

  • October 1, 2016

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 15:09

  • September 24, 2016

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 14:45

  • September 17, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:54
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
AF Madness Championship Consolation
26 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
103 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
110 Watts
Redwood Dash

6:19

1.5 Miles
13.9 MPH
100 Watts
Campus Loop

8:53

2.0 Miles
13.6 MPH
102 Watts
Evening Bliss

10:37

2.4 Miles
13.2 MPH
103 Watts
Rabbit Run

10:59

2.4 Miles
12.6 MPH
98 Watts
Lost Trail

12:45

2.9 Miles
13.7 MPH
110 Watts
Bent Spoke

19:49

4.0 Miles
12.0 MPH
96 Watts

Moderate

Billy Goat Falls

25:13

5.4 Miles
12.8 MPH
122 Watts
Broken Spoke

23:27

5.4 Miles
13.6 MPH
125 Watts
Moody Ambush

23:23

5.4 Miles
13.7 MPH
124 Watts
Quicksilver

26:22

6.3 Miles
14.4 MPH
123 Watts
Farmers Bluff

31:46

6.9 Miles
13.1 MPH
103 Watts
Stump Puller

28:41

6.9 Miles
14.4 MPH
128 Watts

Challenging

Stormy Hollow

31:18

7.4 Miles
14.2 MPH
147 Watts
Wicked Workout

38:13

7.9 Miles
12.3 MPH
124 Watts
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