alan guralnick
40-49
alan guralnick
McKinley

All-time

Miles 677
Calories 28,465
Score 0
  • December 26, 2013

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 33:18
  • January 6, 2013

    6.3 Miles
    271 Calories
    0 Score
    Rides
    6.33 mi in 22:18
  • June 21, 2011

    7.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 24:59
  • June 6, 2011

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 29:53
  • May 17, 2011

    7.0 Miles
    311 Calories
    0 Score
    Rides
    6.98 mi in 24:52
  • March 7, 2011

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 25:26
  • February 28, 2011

    4.7 Miles
    208 Calories
    0 Score
    Rides
    4.65 mi in 17:45
  • February 24, 2011

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 30:09
  • February 21, 2011

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 25:10
  • February 19, 2011

    8.4 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 30:28
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

16:16

4.0 Miles
14.6 MPH
144 Watts

Moderate

Broken Spoke

22:01

5.4 Miles
14.6 MPH
151 Watts
Ironhorse Rush

24:41

6.0 Miles
14.5 MPH
153 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
178 Watts
Farmers Bluff

25:41

6.9 Miles
16.1 MPH
168 Watts
Stump Puller

25:26

6.9 Miles
16.3 MPH
166 Watts
Apple Grinder

24:52

7.0 Miles
16.8 MPH
184 Watts
Sunday Afternoon

24:59

7.0 Miles
16.7 MPH
181 Watts

Challenging

Stormy Hollow

31:17

7.4 Miles
14.2 MPH
153 Watts
Oh Mama

33:18

7.9 Miles
14.1 MPH
165 Watts
Rough Rider

30:09

8.4 Miles
16.6 MPH
169 Watts
Falcon Flight

29:53

8.4 Miles
16.8 MPH
176 Watts
Monkey Pass

38:22

9.5 Miles
14.9 MPH
146 Watts