Stephen Hoaas
YMCA - Greater Rochester - Northwest
70-79
Stephen Hoaas
Double Millennium Calorie Crusher

Year-to-date

Miles 183
Calories 5,976
Score 0

All-time

Miles 2,491
Calories 96,490
Score 0

Monthly Activity

  • December 18, 2024

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 12:20

  • December 17, 2024

    6.7 Miles
    213 Calories
    0 Score
    Rides
    6.68 mi in 29:26

  • December 3, 2024

    6.7 Miles
    210 Calories
    0 Score
    Rides
    6.68 mi in 29:51

  • November 15, 2024

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 40:15

  • October 29, 2024

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 47:26

  • October 15, 2024

    5.8 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 27:09

  • September 6, 2024

    9.0 Miles
    256 Calories
    0 Score
    Rides
    9.00 mi in 38:06

  • July 11, 2024

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 35:15

  • June 19, 2024

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 31:22

  • May 29, 2024

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 48:36
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
180 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
165 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
134 Watts
Titan Time

7:12

1.8 Miles
14.6 MPH
144 Watts
Campus Loop

7:22

2.0 Miles
16.6 MPH
145 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

8:44

2.4 Miles
16.1 MPH
146 Watts
Rabbit Run

8:08

2.4 Miles
17.3 MPH
163 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
149 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
140 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
161 Watts
Catacombs

17:42

3.7 Miles
12.6 MPH
117 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
133 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
149 Watts

Moderate

City Express

22:47

4.5 Miles
12.1 MPH
146 Watts
Dragon Fire

20:06

5.0 Miles
14.9 MPH
126 Watts
Billy Goat Falls

24:03

5.4 Miles
13.4 MPH
131 Watts
Broken Spoke

22:25

5.4 Miles
14.3 MPH
128 Watts
Moody Ambush

22:43

5.4 Miles
14.1 MPH
124 Watts
Oblivion

25:00

5.8 Miles
13.8 MPH
118 Watts
Ironhorse Rush

26:12

6.0 Miles
13.7 MPH
122 Watts
Quicksilver

23:04

6.3 Miles
16.5 MPH
145 Watts
Penny Lane

29:26

6.7 Miles
13.6 MPH
98 Watts
Farmers Bluff

26:40

6.9 Miles
15.6 MPH
132 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
123 Watts
Apple Grinder

29:42

7.0 Miles
14.1 MPH
119 Watts
Sunday Afternoon

29:18

7.0 Miles
14.3 MPH
122 Watts

Challenging

Ravens Roost

29:36

7.2 Miles
14.6 MPH
130 Watts
Stormy Hollow

31:20

7.4 Miles
14.2 MPH
140 Watts
Odyssey

35:10

7.6 Miles
13.0 MPH
124 Watts
Wicked Workout

37:22

7.9 Miles
12.6 MPH
129 Watts
Oh Mama

33:52

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

32:38

8.4 Miles
15.4 MPH
139 Watts
Falcon Flight

32:47

8.4 Miles
15.3 MPH
132 Watts
Track Fever

34:13

9.0 Miles
15.8 MPH
108 Watts
Monkey Pass

39:53

9.5 Miles
14.4 MPH
128 Watts
Outlaw Rock

49:22

10.0 Miles
12.2 MPH
130 Watts
Camel Country

45:02

10.0 Miles
13.3 MPH
131 Watts
Drifters Peak

49:16

10.2 Miles
12.3 MPH
124 Watts
Lucky Streak

46:31

10.6 Miles
13.6 MPH
108 Watts

Extreme

Thunderball

47:11

10.7 Miles
13.6 MPH
118 Watts
Gut Buster

50:35

11.0 Miles
13.1 MPH
131 Watts
Lost Valley

56:46

11.5 Miles
12.2 MPH
122 Watts
Ocean Plunge

1:00:34

11.8 Miles
11.7 MPH
119 Watts
Vindicator

54:09

12.2 Miles
13.5 MPH
123 Watts
Grape Stomper

54:40

12.2 Miles
13.4 MPH
121 Watts
Pyramid Mountain

50:19

13.5 Miles
16.1 MPH
143 Watts
Temple Ridge

52:24

13.5 Miles
15.5 MPH
134 Watts
Ascension

1:30:41

18.3 Miles
12.1 MPH
115 Watts
Savage Revenge

1:31:30

20.0 Miles
13.1 MPH
120 Watts
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