C. Hynes

Christopher Hynes

20-29

All-time

Miles	539
Calories	20,334
Score	10,961

Christopher Hynes

YMCA - Grants Pass

20-29

May 20, 2017

0.3 Miles

7 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.31 mi in 2:28

2:28

0.31

7.4

7

24

81
December 12, 2013

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

141

112

111
December 9, 2013

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

140

109

108
December 7, 2013

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:57

1

16:57

4.42

15.6

151

124

123
November 15, 2013

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

133

97

122
October 28, 2013

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

144

116

118
October 23, 2013

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:03

1

18:03

4.42

14.7

137

102

115
October 17, 2013

11.8 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 38:33

1

38:33

4.53

7.1

217

70

121

Ravens Roost

7.22 mi in 40:31

1

40:31

7.22

10.7

249

79

125
October 14, 2013

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:53

1

16:53

4.42

15.7

146

120

118
October 11, 2013

2.8 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.82 mi in 12:08

0.64

12:08

2.82

13.9

92

103

117

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

15.7
MPH

127
Watts

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
127 Watts

Rolling Thunder

4:46

1.0
Miles

12.9
MPH

89
Watts

Rolling Thunder

4:46

1.0 Miles
12.9 MPH
89 Watts

Redwood Dash

6:03

1.5
Miles

14.8
MPH

112
Watts

Redwood Dash

6:03

1.5 Miles
14.8 MPH
112 Watts

Campus Loop

8:05

2.0
Miles

15.0
MPH

114
Watts

Campus Loop

8:05

2.0 Miles
15.0 MPH
114 Watts

Mini Mayhem

7:56

2.0
Miles

15.3
MPH

123
Watts

Mini Mayhem

7:56

2.0 Miles
15.3 MPH
123 Watts

Evening Bliss

12:53

2.4
Miles

11.6
MPH

72
Watts

Evening Bliss

12:53

2.4 Miles
11.6 MPH
72 Watts

Rabbit Run

10:05

2.4
Miles

13.9
MPH

104
Watts

Rabbit Run

10:05

2.4 Miles
13.9 MPH
104 Watts

Lost Trail

12:16

2.9
Miles

14.2
MPH

113
Watts

Lost Trail

12:16

2.9 Miles
14.2 MPH
113 Watts

Alpine Splash

13:00

2.9
Miles

13.6
MPH

142
Watts

Alpine Splash

13:00

2.9 Miles
13.6 MPH
142 Watts

Coastal Run

14:03

3.4
Miles

14.4
MPH

108
Watts

Coastal Run

14:03

3.4 Miles
14.4 MPH
108 Watts

Bent Spoke

18:10

4.0
Miles

13.1
MPH

107
Watts

Bent Spoke

18:10

4.0 Miles
13.1 MPH
107 Watts

Fruitdale

16:03

4.4
Miles

16.5
MPH

140
Watts

Fruitdale

16:03

4.4 Miles
16.5 MPH
140 Watts

Moderate

City Express

38:33

4.5
Miles

7.2
MPH

70
Watts

City Express

38:33

4.5 Miles
7.2 MPH
70 Watts

Dragon Fire

19:49

5.0
Miles

15.1
MPH

145
Watts

Dragon Fire

19:49

5.0 Miles
15.1 MPH
145 Watts

Billy Goat Falls

22:41

5.4
Miles

14.2
MPH

157
Watts

Billy Goat Falls

22:41

5.4 Miles
14.2 MPH
157 Watts

Broken Spoke

20:16

5.4
Miles

15.8
MPH

168
Watts

Broken Spoke

20:16

5.4 Miles
15.8 MPH
168 Watts

Quicksilver

24:13

6.3
Miles

15.7
MPH

148
Watts

Quicksilver

24:13

6.3 Miles
15.7 MPH
148 Watts

Farmers Bluff

24:02

6.9
Miles

17.3
MPH

184
Watts

Farmers Bluff

24:02

6.9 Miles
17.3 MPH
184 Watts

Stump Puller

24:55

6.9
Miles

16.6
MPH

171
Watts

Stump Puller

24:55

6.9 Miles
16.6 MPH
171 Watts

Apple Grinder

24:00

7.0
Miles

17.4
MPH

197
Watts

Apple Grinder

24:00

7.0 Miles
17.4 MPH
197 Watts

Sunday Afternoon

28:22

7.0
Miles

14.7
MPH

153
Watts

Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
153 Watts

Challenging

Ravens Roost

40:31

7.2
Miles

10.8
MPH

79
Watts

Ravens Roost

40:31

7.2 Miles
10.8 MPH
79 Watts

Stormy Hollow

32:49

7.4
Miles

13.6
MPH

134
Watts

Stormy Hollow

32:49

7.4 Miles
13.6 MPH
134 Watts

Odyssey

32:20

7.6
Miles

14.1
MPH

152
Watts

Odyssey

32:20

7.6 Miles
14.1 MPH
152 Watts

Wicked Workout

33:35

7.9
Miles

14.0
MPH

149
Watts

Wicked Workout

33:35

7.9 Miles
14.0 MPH
149 Watts

Oh Mama

36:30

7.9
Miles

12.9
MPH

142
Watts

Oh Mama

36:30

7.9 Miles
12.9 MPH
142 Watts

Rough Rider

30:03

8.4
Miles

16.7
MPH

180
Watts

Rough Rider

30:03

8.4 Miles
16.7 MPH
180 Watts

Outlaw Rock

44:31

10.0
Miles

13.5
MPH

156
Watts

Outlaw Rock

44:31

10.0 Miles
13.5 MPH
156 Watts

Drifters Peak

44:13

10.1
Miles

13.7
MPH

155
Watts

Drifters Peak

44:13

10.1 Miles
13.7 MPH
155 Watts

All-time

May 20, 2017

0.3 Miles

7 Calories

0 Score

December 12, 2013

4.4 Miles

141 Calories

0 Score

December 9, 2013

4.4 Miles

140 Calories

0 Score

December 7, 2013

4.4 Miles

151 Calories

0 Score

November 15, 2013

4.4 Miles

133 Calories

0 Score

October 28, 2013

4.4 Miles

144 Calories

0 Score

October 23, 2013

4.4 Miles

137 Calories

0 Score

October 17, 2013

11.8 Miles

467 Calories

0 Score

October 14, 2013

4.4 Miles

146 Calories

0 Score

October 11, 2013

2.8 Miles

92 Calories

0 Score

Road

Basic

3:46

4:46

6:03

8:05

7:56

12:53

10:05

12:16

13:00

14:03

18:10

16:03

Moderate

38:33

19:49

22:41

20:16

24:13

24:02

24:55

24:00

28:22

Challenging

40:31

32:49

32:20

33:35

36:30

30:03

44:31

44:13

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker