Bruce Gerould
YMCA - Glow - Genesee Area
60-69
Bruce Gerould
And in Great Shape! Ride of the Week: 48

All-time

Miles 4,564
Calories 213,875
Score 207,008

  • May 8, 2019

    11.5 Miles
    449 Calories
    0 Score
    Rides
    11.50 mi in 44:01
    Goal: 1 Completed Lap

  • May 2, 2019

    10.0 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 35:26
    Goal: 1 Completed Lap

  • April 25, 2019

    7.2 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 25:07
    Goal: 1 Completed Lap
    0.25 mi in 1:46

  • April 22, 2019

    20.0 Miles
    905 Calories
    0 Score
    Rides
    20.02 mi in 1:11:15
    Goal: 1 Completed Lap

  • April 18, 2019

    12.2 Miles
    545 Calories
    0 Score
    Rides
    10.16 mi in 35:35
    Goal: 1 Completed Lap
    2.03 mi in 8:49
    Goal: 1 Completed Lap

  • April 15, 2019

    2.8 Miles
    155 Calories
    0 Score
    Rides
    2.82 mi in 12:48
    Goal: 1 Completed Lap

  • April 11, 2019

    10.0 Miles
    394 Calories
    0 Score
    Rides
    10.00 mi in 34:10
    Goal: 1 Completed Lap

  • April 10, 2019

    7.5 Miles
    323 Calories
    0 Score
    Rides
    7.53 mi in 29:26
    Goal: 1 Completed Lap

  • April 9, 2019

    9.0 Miles
    338 Calories
    0 Score
    Rides
    9.00 mi in 27:23
    Goal: 1 Completed Lap

  • April 4, 2019

    13.8 Miles
    613 Calories
    0 Score
    Rides
    13.50 mi in 43:03
    Goal: 1 Completed Lap
    0.30 mi in 2:10
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 8
Ride of the Week: 8
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:08

1.0 Miles
27.9 MPH
518 Watts
Rolling Thunder

2:23

1.0 Miles
25.8 MPH
428 Watts
Redwood Dash

3:41

1.5 Miles
24.7 MPH
386 Watts
Titan Time

5:18

1.8 Miles
19.3 MPH
240 Watts
Campus Loop

5:04

2.0 Miles
24.0 MPH
369 Watts
Mini Mayhem

5:09

2.0 Miles
23.7 MPH
361 Watts
Evening Bliss

6:15

2.4 Miles
22.5 MPH
331 Watts
Rabbit Run

6:08

2.4 Miles
23.1 MPH
347 Watts
Lost Trail

7:33

2.9 Miles
23.1 MPH
348 Watts
Alpine Splash

7:56

2.9 Miles
22.1 MPH
366 Watts
Coastal Run

8:57

3.4 Miles
22.6 MPH
328 Watts
Bent Spoke

11:18

4.0 Miles
21.0 MPH
297 Watts
Fruitdale

11:15

4.4 Miles
23.5 MPH
343 Watts

Moderate

City Express

14:52

4.5 Miles
18.4 MPH
303 Watts
Dragon Fire

12:56

5.0 Miles
23.1 MPH
343 Watts
Billy Goat Falls

15:01

5.4 Miles
21.3 MPH
332 Watts
Broken Spoke

14:40

5.4 Miles
21.9 MPH
329 Watts
Moody Ambush

14:38

5.4 Miles
21.9 MPH
333 Watts
Oblivion

18:59

5.8 Miles
18.2 MPH
193 Watts
Ironhorse Rush

17:03

6.0 Miles
21.0 MPH
307 Watts
Quicksilver

17:21

6.3 Miles
21.9 MPH
310 Watts
Farmers Bluff

19:41

6.9 Miles
21.1 MPH
287 Watts
Stump Puller

19:55

6.9 Miles
20.9 MPH
282 Watts
Apple Grinder

20:49

7.0 Miles
20.1 MPH
266 Watts
Sunday Afternoon

21:36

7.0 Miles
19.3 MPH
244 Watts

Challenging

Ravens Roost

19:53

7.2 Miles
21.8 MPH
334 Watts
Stormy Hollow

22:07

7.4 Miles
20.1 MPH
291 Watts
Odyssey

23:45

7.6 Miles
19.2 MPH
265 Watts
Wicked Workout

25:35

7.9 Miles
18.5 MPH
263 Watts
Oh Mama

23:10

7.9 Miles
20.3 MPH
304 Watts
Rough Rider

22:45

8.4 Miles
22.1 MPH
321 Watts
Falcon Flight

24:24

8.4 Miles
20.6 MPH
260 Watts
Track Fever

27:23

9.0 Miles
18.8 MPH
182 Watts
Monkey Pass

28:50

9.5 Miles
20.1 MPH
260 Watts
Outlaw Rock

30:41

10.0 Miles
19.6 MPH
279 Watts
Camel Country

34:11

10.0 Miles
17.6 MPH
244 Watts
Drifters Peak

34:24

10.2 Miles
17.7 MPH
247 Watts

Extreme

Thunderball

32:32

10.7 Miles
19.8 MPH
264 Watts
Gut Buster

32:55

11.0 Miles
19.9 MPH
305 Watts
Lost Valley

35:25

11.5 Miles
19.5 MPH
285 Watts
Vindicator

39:39

12.2 Miles
18.4 MPH
243 Watts
Grape Stomper

39:08

12.2 Miles
18.6 MPH
237 Watts
Pyramid Mountain

40:52

13.5 Miles
19.9 MPH
242 Watts
Temple Ridge

41:25

13.5 Miles
19.6 MPH
245 Watts
Savage Revenge

1:01:52

20.0 Miles
19.3 MPH
261 Watts
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