Tina Block
The Pacific Clinic
40-49
Tina Block
Double Centurion

All-time

Miles 434
Calories 18,134
Score 2,910

  • July 14, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 23:39

  • June 20, 2012

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 10:23

  • May 3, 2012

    13.5 Miles
    520 Calories
    0 Score
    Rides
    13.50 mi in 52:02

  • May 2, 2012

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 25:53

  • April 11, 2012

    2.8 Miles
    157 Calories
    0 Score
    Rides
    2.82 mi in 13:46

  • March 28, 2012

    3.7 Miles
    164 Calories
    0 Score
    Rides
    3.68 mi in 13:42

  • March 21, 2012

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 28:56

  • November 7, 2011

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 32:09

  • May 15, 2011

    9.4 Miles
    394 Calories
    0 Score
    Rides
    3.37 mi in 12:20
    6.01 mi in 23:52

  • May 12, 2011

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:47
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
172 Watts
Rolling Thunder

4:04

1.0 Miles
15.2 MPH
156 Watts
Redwood Dash

6:04

1.5 Miles
14.8 MPH
146 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
116 Watts
Evening Bliss

8:57

2.4 Miles
15.8 MPH
149 Watts
Lost Trail

10:23

2.9 Miles
16.9 MPH
183 Watts
Alpine Splash

12:42

2.9 Miles
13.9 MPH
172 Watts
Coastal Run

12:20

3.4 Miles
16.5 MPH
160 Watts
Bent Spoke

17:01

4.0 Miles
14.0 MPH
129 Watts
Fruitdale

16:28

4.4 Miles
16.3 MPH
137 Watts

Moderate

Dragon Fire

18:44

5.0 Miles
16.1 MPH
144 Watts
Billy Goat Falls

20:53

5.4 Miles
15.5 MPH
167 Watts
Broken Spoke

20:02

5.4 Miles
16.1 MPH
177 Watts
Moody Ambush

22:06

5.4 Miles
14.7 MPH
142 Watts
Ironhorse Rush

23:52

6.0 Miles
15.1 MPH
156 Watts
Quicksilver

23:46

6.3 Miles
16.0 MPH
152 Watts
Farmers Bluff

28:08

6.9 Miles
14.8 MPH
165 Watts
Stump Puller

27:04

6.9 Miles
15.4 MPH
147 Watts
Apple Grinder

25:53

7.0 Miles
16.3 MPH
162 Watts

Challenging

Stormy Hollow

28:56

7.4 Miles
15.5 MPH
161 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
154 Watts
Oh Mama

38:26

7.9 Miles
12.4 MPH
123 Watts
Rough Rider

31:15

8.4 Miles
16.1 MPH
159 Watts
Monkey Pass

43:53

9.5 Miles
13.1 MPH
137 Watts
Drifters Peak

38:16

10.1 Miles
16.0 MPH
189 Watts

Extreme

Pyramid Mountain

48:32

13.5 Miles
16.8 MPH
168 Watts
Temple Ridge

52:02

13.5 Miles
15.7 MPH
142 Watts
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