James Sanderson
YMCA - Delaware - Brandywine
40-49
James Sanderson
Double Centurion Ride of the Week: 8

All-time

Miles 389
Calories 15,307
Score 0

  • March 10, 2020

    2.2 Miles
    72 Calories
    0 Score
    Rides
    2.22 mi in 12:18

  • February 25, 2020

    5.2 Miles
    215 Calories
    0 Score
    Rides
    5.23 mi in 22:29

  • February 19, 2020

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.78 mi in 10:42

  • February 17, 2020

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 21:27

  • February 13, 2020

    9.0 Miles
    280 Calories
    0 Score
    Rides
    9.00 mi in 34:15

  • February 4, 2020

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 11:52

  • January 29, 2020

    1.9 Miles
    71 Calories
    0 Score
    Rides
    1.87 mi in 9:25

  • January 19, 2020

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 2:43

  • January 16, 2020

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 17:40

  • January 15, 2020

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.34 mi in 1:42
    0.35 mi in 2:05
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride for a total 5 hours!
June 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
210 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
183 Watts
Redwood Dash

5:33

1.5 Miles
16.0 MPH
140 Watts
Campus Loop

6:30

2.0 Miles
18.5 MPH
200 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
168 Watts
Rabbit Run

9:19

2.4 Miles
15.2 MPH
138 Watts
Coastal Run

10:31

3.4 Miles
19.1 MPH
204 Watts
Bent Spoke

13:36

4.0 Miles
17.4 MPH
183 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
178 Watts

Moderate

City Express

22:30

4.5 Miles
12.0 MPH
166 Watts
Billy Goat Falls

21:39

5.4 Miles
14.9 MPH
169 Watts
Broken Spoke

21:27

5.4 Miles
15.2 MPH
148 Watts
Quicksilver

23:01

6.3 Miles
16.5 MPH
154 Watts
Farmers Bluff

28:58

6.9 Miles
14.3 MPH
125 Watts
Stump Puller

25:39

6.9 Miles
16.2 MPH
165 Watts

Challenging

Track Fever

34:15

9.0 Miles
15.8 MPH
120 Watts
Monkey Pass

36:34

9.5 Miles
15.6 MPH
170 Watts
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