Justin Gregory
YMCA - Middle Tennessee - Maryland Farms
20-29
Justin Gregory
Double Centurion

All-time

Miles 437
Calories 19,153
Score 12,300

  • February 11, 2017

    6.6 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 22:24
    Goal: 1 Completed Lap
    0.29 mi in 0:56
    Goal: 1 Completed Lap

  • February 4, 2017

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 30:05
    Goal: 1 Completed Lap

  • January 28, 2017

    9.5 Miles
    389 Calories
    0 Score
    Rides
    9.54 mi in 34:29
    Goal: 1 Completed Lap

  • January 21, 2017

    10.0 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 42:28
    Goal: 1 Completed Lap

  • January 7, 2017

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 26:07
    Goal: 1 Completed Lap

  • January 2, 2017

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 27:14
    Goal: 1 Completed Lap

  • December 10, 2016

    11.0 Miles
    454 Calories
    0 Score
    Rides
    10.67 mi in 41:45
    Goal: 1 Completed Lap
    0.30 mi in 1:48

  • October 15, 2016

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 25:56
    Goal: 1 Completed Lap

  • October 8, 2016

    13.5 Miles
    515 Calories
    0 Score
    Rides
    13.50 mi in 49:49
    Goal: 1 Completed Lap

  • September 15, 2016

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.81 mi in 20:05
    Goal: 20 Minutes
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
184 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
112 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
175 Watts
Bent Spoke

14:06

4.0 Miles
16.8 MPH
170 Watts
Fruitdale

15:39

4.4 Miles
17.1 MPH
151 Watts

Moderate

City Express

19:45

4.5 Miles
13.7 MPH
174 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
184 Watts
Billy Goat Falls

21:14

5.4 Miles
15.2 MPH
150 Watts
Broken Spoke

20:40

5.4 Miles
15.6 MPH
155 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

22:24

6.3 Miles
16.9 MPH
168 Watts
Farmers Bluff

26:07

6.9 Miles
16.0 MPH
140 Watts
Stump Puller

23:59

6.9 Miles
17.3 MPH
179 Watts
Apple Grinder

25:56

7.0 Miles
16.1 MPH
152 Watts

Challenging

Ravens Roost

27:14

7.2 Miles
15.9 MPH
155 Watts
Stormy Hollow

26:39

7.4 Miles
16.7 MPH
213 Watts
Odyssey

30:12

7.6 Miles
15.1 MPH
152 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
169 Watts
Oh Mama

30:10

7.9 Miles
15.6 MPH
196 Watts
Rough Rider

28:49

8.4 Miles
17.4 MPH
169 Watts
Falcon Flight

28:34

8.4 Miles
17.6 MPH
172 Watts
Monkey Pass

34:29

9.5 Miles
16.7 MPH
164 Watts
Outlaw Rock

41:05

10.0 Miles
14.6 MPH
162 Watts
Camel Country

38:17

10.0 Miles
15.7 MPH
180 Watts
Drifters Peak

41:59

10.1 Miles
14.4 MPH
178 Watts

Extreme

Thunderball

41:45

10.7 Miles
15.4 MPH
154 Watts
Gut Buster

41:57

11.0 Miles
16.0 MPH
184 Watts
Pyramid Mountain

48:30

13.5 Miles
16.8 MPH
187 Watts
Temple Ridge

49:49

13.5 Miles
16.3 MPH
148 Watts
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