Rick Terhune
YMCA - Greater Boston - North Suburban
60-69
Rick Terhune
Penta-kilo-miler Titan 5000

All-time

Miles 7,168
Calories 317,000
Score 17,782

  • February 22, 2016

    13.7 Miles
    421 Calories
    0 Score
    Rides
    8.84 mi in 38:40
    1.82 mi in 8:35
    2.03 mi in 7:45
    1.00 mi in 3:59

  • April 29, 2014

    24.7 Miles
    964 Calories
    0 Score
    Rides
    6.33 mi in 23:26
    3.25 mi in 11:36
    4.71 mi in 13:45
    1.00 mi in 3:52
    1.00 mi in 3:06
    1.00 mi in 3:12
    1.00 mi in 3:29
    2.03 mi in 6:31
    4.42 mi in 17:16

  • April 25, 2014

    21.7 Miles
    942 Calories
    0 Score
    Rides
    7.28 mi in 23:51
    1.38 mi in 4:31
    6.66 mi in 21:22
    2.00 mi in 6:31
    4.42 mi in 18:07

  • April 22, 2014

    21.8 Miles
    989 Calories
    0 Score
    Rides
    5.88 mi in 20:57
    3.24 mi in 11:02
    4.30 mi in 14:08
    5.43 mi in 18:29
    2.93 mi in 13:13

  • April 17, 2014

    16.4 Miles
    673 Calories
    0 Score
    Rides
    5.70 mi in 18:04
    3.37 mi in 10:45
    2.36 mi in 7:21
    5.00 mi in 19:28

  • April 15, 2014

    19.2 Miles
    794 Calories
    0 Score
    Rides
    2.91 mi in 8:59
    4.42 mi in 12:27
    2.36 mi in 7:27
    0.82 mi in 3:38
    0.74 mi in 3:17
    2.03 mi in 5:57
    1.50 mi in 4:26
    4.42 mi in 16:46

  • April 3, 2014

    18.1 Miles
    790 Calories
    0 Score
    Rides
    10.69 mi in 39:29
    1.00 mi in 3:01
    1.00 mi in 3:21
    1.00 mi in 3:29
    4.42 mi in 16:34

  • March 28, 2014

    23.1 Miles
    928 Calories
    0 Score
    Rides
    8.64 mi in 28:15
    1.00 mi in 2:38
    2.00 mi in 6:40
    2.00 mi in 6:35
    4.00 mi in 13:40
    4.42 mi in 16:25
    1.00 mi in 3:57

  • March 25, 2014

    21.8 Miles
    836 Calories
    0 Score
    Rides
    4.42 mi in 13:37
    6.00 mi in 20:22
    2.00 mi in 6:50
    5.00 mi in 17:30
    4.42 mi in 17:02

  • March 21, 2014

    25.4 Miles
    1,005 Calories
    0 Score
    Rides
    6.91 mi in 23:18
    2.66 mi in 8:25
    2.00 mi in 7:08
    2.04 mi in 7:07
    2.00 mi in 6:48
    2.00 mi in 6:37
    3.00 mi in 10:37
    4.42 mi in 16:55
    0.33 mi in 4:14
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Trailblazer Sprint
10 Aug 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:20

1.0 Miles
25.3 MPH
387 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
318 Watts
Redwood Dash

3:43

1.5 Miles
23.9 MPH
338 Watts
Campus Loop

5:18

2.0 Miles
22.9 MPH
313 Watts
Mini Mayhem

5:09

2.0 Miles
23.4 MPH
331 Watts
Evening Bliss

6:13

2.4 Miles
22.4 MPH
312 Watts
Rabbit Run

6:16

2.4 Miles
22.3 MPH
311 Watts
Lost Trail

7:58

2.9 Miles
21.9 MPH
317 Watts
Alpine Splash

8:59

2.9 Miles
19.5 MPH
289 Watts
Coastal Run

9:23

3.4 Miles
21.5 MPH
273 Watts
Bent Spoke

11:29

4.0 Miles
20.6 MPH
277 Watts
Fruitdale

11:01

4.4 Miles
24.0 MPH
345 Watts

Moderate

City Express

15:04

4.5 Miles
18.1 MPH
309 Watts
Dragon Fire

13:47

5.0 Miles
21.7 MPH
283 Watts
Billy Goat Falls

15:59

5.4 Miles
20.0 MPH
279 Watts
Broken Spoke

15:47

5.4 Miles
20.2 MPH
289 Watts
Moody Ambush

16:04

5.4 Miles
20.0 MPH
274 Watts
Ironhorse Rush

17:44

6.0 Miles
20.1 MPH
275 Watts
Quicksilver

17:57

6.3 Miles
21.1 MPH
272 Watts
Farmers Bluff

19:42

6.9 Miles
21.0 MPH
273 Watts
Stump Puller

18:50

6.9 Miles
22.0 MPH
304 Watts
Apple Grinder

21:32

7.0 Miles
19.3 MPH
238 Watts
Sunday Afternoon

21:32

7.0 Miles
19.3 MPH
238 Watts

Challenging

Ravens Roost

21:05

7.2 Miles
20.5 MPH
283 Watts
Stormy Hollow

23:29

7.4 Miles
18.9 MPH
247 Watts
Odyssey

24:32

7.6 Miles
18.5 MPH
247 Watts
Wicked Workout

24:32

7.9 Miles
19.1 MPH
275 Watts
Oh Mama

25:17

7.9 Miles
18.6 MPH
263 Watts
Rough Rider

24:25

8.4 Miles
20.5 MPH
261 Watts
Falcon Flight

23:29

8.4 Miles
21.4 MPH
284 Watts
Monkey Pass

26:58

9.5 Miles
21.2 MPH
309 Watts
Outlaw Rock

31:30

10.0 Miles
19.0 MPH
271 Watts
Camel Country

31:04

10.0 Miles
19.2 MPH
270 Watts
Drifters Peak

31:06

10.2 Miles
19.4 MPH
297 Watts

Extreme

Thunderball

33:20

10.7 Miles
19.2 MPH
245 Watts
Gut Buster

38:43

11.0 Miles
16.9 MPH
234 Watts
Lost Valley

36:21

11.5 Miles
18.9 MPH
274 Watts
Vindicator

39:13

12.2 Miles
18.6 MPH
246 Watts
Grape Stomper

37:13

12.2 Miles
19.5 MPH
266 Watts
Pyramid Mountain

37:42

13.5 Miles
21.5 MPH
287 Watts
Temple Ridge

38:39

13.5 Miles
21.0 MPH
279 Watts
Ascension

55:33

18.3 Miles
19.6 MPH
285 Watts
Savage Revenge

1:02:30

20.0 Miles
19.1 MPH
262 Watts
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