King denOuden
YMCA - Calgary - Eau Claire
50-59
King denOuden
McKinley

All-time

Miles 520
Calories 27,569
Score 34,321

  • March 5, 2018

    8.4 Miles
    432 Calories
    0 Score
    Rides
    8.38 mi in 23:31

  • February 27, 2018

    7.9 Miles
    445 Calories
    0 Score
    Rides
    7.87 mi in 23:45

  • February 22, 2018

    7.9 Miles
    432 Calories
    0 Score
    Rides
    7.87 mi in 25:38

  • May 17, 2017

    8.4 Miles
    456 Calories
    0 Score
    Rides
    8.38 mi in 22:23
    Goal: 5 Minutes

  • May 2, 2017

    5.0 Miles
    252 Calories
    0 Score
    Rides
    5.00 mi in 13:49

  • March 8, 2017

    7.4 Miles
    400 Calories
    0 Score
    Rides
    7.44 mi in 22:15
    Goal: 5 Minutes

  • February 2, 2017

    7.9 Miles
    429 Calories
    0 Score
    Rides
    7.87 mi in 25:23
    Goal: 5 Minutes

  • July 21, 2016

    7.2 Miles
    396 Calories
    0 Score
    Rides
    7.22 mi in 19:48
    Goal: 5 Minutes

  • June 24, 2016

    8.4 Miles
    415 Calories
    0 Score
    Rides
    8.38 mi in 24:31

  • May 17, 2016

    7.9 Miles
    445 Calories
    0 Score
    Rides
    7.87 mi in 24:36
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Challenge
Ride the designated stages.
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

15:27

4.5 Miles
17.6 MPH
281 Watts
Dragon Fire

13:49

5.0 Miles
21.6 MPH
280 Watts

Challenging

Ravens Roost

19:48

7.2 Miles
21.8 MPH
308 Watts
Stormy Hollow

22:15

7.4 Miles
20.0 MPH
275 Watts
Odyssey

23:17

7.6 Miles
19.5 MPH
272 Watts
Wicked Workout

23:45

7.9 Miles
19.8 MPH
287 Watts
Oh Mama

23:33

7.9 Miles
20.0 MPH
284 Watts
Rough Rider

22:39

8.4 Miles
22.1 MPH
293 Watts
Falcon Flight

22:23

8.4 Miles
22.4 MPH
314 Watts
Outlaw Rock

34:40

10.0 Miles
17.3 MPH
228 Watts

Extreme

Thunderball

32:39

10.7 Miles
19.6 MPH
255 Watts
Vindicator

40:14

12.2 Miles
18.1 MPH
228 Watts
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