K. Bruns

Kathy Bruns

60-69

All-time

Miles	157
Calories	5,135
Score	0

Kathy Bruns

JCC - Greater Pittsburgh

60-69

March 21, 2015

1.1 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.10 mi in 11:29

0.24

11:29

1.1

5.7

57

59

119
March 10, 2015

4.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:16

1

26:16

4.42

10.1

110

46

107
February 23, 2015

4.0 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:28

1

24:28

4.01

9.8

126

62

129
February 16, 2015

4.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 44:42

1

44:42

4.53

6.1

227

61

127
February 12, 2015

4.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:54

1

23:54

4.42

11.1

118

59

128
February 3, 2015

5.0 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:59

1

28:59

5

10.4

137

55

115
January 18, 2015

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:40

1

20:40

2.93

8.5

112

67

134
January 17, 2015

5.4 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 33:51

1

33:51

5.43

9.6

175

63

117
January 15, 2015

4.0 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:27

1

26:27

4.01

9.1

128

57

125
January 10, 2015

4.0 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 30:26

1

30:26

4.01

7.9

176

72

108

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:04

1.0
Miles

12.5
MPH

77
Watts

Expresso Speedway

5:04

1.0 Miles
12.5 MPH
77 Watts

Rolling Thunder

5:11

1.0
Miles

11.9
MPH

80
Watts

Rolling Thunder

5:11

1.0 Miles
11.9 MPH
80 Watts

Campus Loop

11:10

2.0
Miles

11.0
MPH

65
Watts

Campus Loop

11:10

2.0 Miles
11.0 MPH
65 Watts

Evening Bliss

11:38

2.4
Miles

12.1
MPH

86
Watts

Evening Bliss

11:38

2.4 Miles
12.1 MPH
86 Watts

Lost Trail

15:34

2.9
Miles

11.3
MPH

77
Watts

Lost Trail

15:34

2.9 Miles
11.3 MPH
77 Watts

Alpine Splash

20:40

2.9
Miles

8.6
MPH

67
Watts

Alpine Splash

20:40

2.9 Miles
8.6 MPH
67 Watts

Coastal Run

17:27

3.4
Miles

11.6
MPH

78
Watts

Coastal Run

17:27

3.4 Miles
11.6 MPH
78 Watts

Bent Spoke

22:14

4.0
Miles

10.8
MPH

80
Watts

Bent Spoke

22:14

4.0 Miles
10.8 MPH
80 Watts

Fruitdale

21:49

4.4
Miles

12.2
MPH

76
Watts

Fruitdale

21:49

4.4 Miles
12.2 MPH
76 Watts

Moderate

Dragon Fire

28:59

5.0
Miles

10.4
MPH

55
Watts

Dragon Fire

28:59

5.0 Miles
10.4 MPH
55 Watts

Moody Ambush

33:51

5.4
Miles

9.6
MPH

63
Watts

Moody Ambush

33:51

5.4 Miles
9.6 MPH
63 Watts

All-time

March 21, 2015

1.1 Miles

57 Calories

0 Score

March 10, 2015

4.4 Miles

110 Calories

0 Score

February 23, 2015

4.0 Miles

126 Calories

0 Score

February 16, 2015

4.5 Miles

227 Calories

0 Score

February 12, 2015

4.4 Miles

118 Calories

0 Score

February 3, 2015

5.0 Miles

137 Calories

0 Score

January 18, 2015

2.9 Miles

112 Calories

0 Score

January 17, 2015

5.4 Miles

175 Calories

0 Score

January 15, 2015

4.0 Miles

128 Calories

0 Score

January 10, 2015

4.0 Miles

176 Calories

0 Score

Road

Basic

5:04

5:11

11:10

11:38

15:34

20:40

17:27

22:14

21:49

Moderate

28:59

33:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain