Bill White
YMCA - Sewickley Valley
30-39
Bill White
Centurion Ride of the Week: 45

All-time

Miles 112
Calories 4,384
Score 20,550

  • May 19, 2023

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.41 mi in 21:54

  • May 12, 2023

    3.0 Miles
    131 Calories
    0 Score
    Rides
    2.95 mi in 24:23

  • November 17, 2022

    5.1 Miles
    236 Calories
    0 Score
    Rides
    5.11 mi in 30:26

  • November 9, 2022

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:35

  • November 3, 2022

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:58

  • November 1, 2022

    7.6 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 37:53

  • October 26, 2022

    5.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 18:39
    1.02 mi in 4:27

  • January 6, 2022

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:59

  • January 3, 2022

    7.0 Miles
    235 Calories
    0 Score
    Rides
    5.00 mi in 21:08
    2.03 mi in 8:22

  • December 21, 2021

    5.5 Miles
    192 Calories
    0 Score
    Rides
    4.01 mi in 18:14
    1.50 mi in 6:23
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
165 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
104 Watts
Redwood Dash

6:23

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
208 Watts
Mini Mayhem

8:22

2.0 Miles
14.6 MPH
114 Watts
Rabbit Run

9:59

2.4 Miles
14.2 MPH
115 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
172 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
154 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
158 Watts
Bent Spoke

18:14

4.0 Miles
13.2 MPH
112 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
104 Watts

Moderate

City Express

25:58

4.5 Miles
10.5 MPH
121 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
118 Watts
Billy Goat Falls

22:20

5.4 Miles
14.4 MPH
169 Watts
Quicksilver

25:59

6.3 Miles
14.6 MPH
124 Watts

Challenging

Odyssey

37:53

7.6 Miles
12.0 MPH
113 Watts
Rough Rider

36:35

8.4 Miles
13.7 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default