chris wronski
Verizon Fitness Center - Branchburg
40-49
chris wronski
Just Gettin' Started Ride of the Week: 32

All-time

Miles 1,824
Calories 85,116
Score 65,751

  • November 4, 2021

    0.8 Miles
    38 Calories
    0 Score
    Rides
    0.80 mi in 2:16

  • August 8, 2017

    9.5 Miles
    470 Calories
    0 Score
    Rides
    9.54 mi in 35:09

  • July 7, 2017

    6.0 Miles
    294 Calories
    0 Score
    Rides
    6.04 mi in 22:13

  • June 29, 2017

    3.0 Miles
    130 Calories
    0 Score
    Rides
    3.05 mi in 10:45

  • June 16, 2017

    4.1 Miles
    187 Calories
    0 Score
    Rides
    4.11 mi in 15:02

  • June 9, 2017

    7.0 Miles
    339 Calories
    0 Score
    Rides
    7.02 mi in 26:07

  • June 2, 2017

    11.0 Miles
    551 Calories
    0 Score
    Rides
    11.03 mi in 42:30

  • May 26, 2017

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.01 mi in 6:45

  • May 17, 2017

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 17:42

  • May 2, 2017

    2.4 Miles
    116 Calories
    0 Score
    Rides
    2.36 mi in 7:32
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
Century Ride
Century Ride

Basic

Expresso Speedway

2:28

1.0 Miles
24.3 MPH
360 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
319 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
291 Watts
Campus Loop

5:54

2.0 Miles
20.6 MPH
263 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
304 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
234 Watts
Rabbit Run

7:01

2.4 Miles
20.1 MPH
257 Watts
Lost Trail

8:34

2.9 Miles
20.4 MPH
244 Watts
Alpine Splash

9:14

2.9 Miles
19.0 MPH
246 Watts
Coastal Run

9:39

3.4 Miles
21.0 MPH
260 Watts
Bent Spoke

12:41

4.0 Miles
18.7 MPH
231 Watts
Fruitdale

12:25

4.4 Miles
21.4 MPH
262 Watts

Moderate

City Express

16:24

4.5 Miles
16.7 MPH
244 Watts
Dragon Fire

14:59

5.0 Miles
20.0 MPH
235 Watts
Billy Goat Falls

17:03

5.4 Miles
18.8 MPH
248 Watts
Broken Spoke

17:24

5.4 Miles
18.4 MPH
227 Watts
Moody Ambush

16:29

5.4 Miles
19.5 MPH
242 Watts
Ironhorse Rush

18:38

6.0 Miles
19.3 MPH
240 Watts
Quicksilver

20:07

6.3 Miles
18.9 MPH
222 Watts
Farmers Bluff

21:53

6.9 Miles
19.0 MPH
233 Watts
Stump Puller

22:07

6.9 Miles
18.8 MPH
229 Watts
Apple Grinder

21:31

7.0 Miles
19.4 MPH
236 Watts
Sunday Afternoon

22:16

7.0 Miles
18.7 MPH
241 Watts

Challenging

Ravens Roost

23:16

7.2 Miles
18.6 MPH
242 Watts
Stormy Hollow

22:59

7.4 Miles
19.4 MPH
265 Watts
Odyssey

25:04

7.6 Miles
18.2 MPH
223 Watts
Wicked Workout

25:31

7.9 Miles
18.5 MPH
246 Watts
Oh Mama

26:45

7.9 Miles
17.7 MPH
240 Watts
Rough Rider

26:42

8.4 Miles
18.8 MPH
231 Watts
Falcon Flight

26:18

8.4 Miles
19.1 MPH
219 Watts
Monkey Pass

31:04

9.5 Miles
18.5 MPH
213 Watts
Outlaw Rock

35:07

10.0 Miles
17.1 MPH
218 Watts
Camel Country

34:51

10.0 Miles
17.2 MPH
240 Watts
Drifters Peak

35:46

10.2 Miles
17.0 MPH
216 Watts

Extreme

Thunderball

36:07

10.7 Miles
17.8 MPH
209 Watts
Gut Buster

36:59

11.0 Miles
17.8 MPH
231 Watts
Vindicator

42:06

12.2 Miles
17.4 MPH
206 Watts
Grape Stomper

40:20

12.2 Miles
18.1 MPH
221 Watts
Pyramid Mountain

44:01

13.5 Miles
18.5 MPH
204 Watts
Temple Ridge

45:45

13.5 Miles
17.7 MPH
190 Watts
Savage Revenge

1:20:13

20.0 Miles
14.9 MPH
153 Watts
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