Michel Bonin
Penta-kilo-miler Dragons Return Road Warrior

All-time

Miles 6,515
Calories 281,118
Score 35,230,583
  • March 4, 2023

    0.6 Miles
    21 Calories
    0 Score
    Rides
  • January 25, 2023

    1.8 Miles
    64 Calories
    0 Score
    Rides
  • January 22, 2023

    2.2 Miles
    60 Calories
    0 Score
    Rides
  • November 7, 2019

    1.3 Miles
    52 Calories
    0 Score
    Rides
    1.31 mi in 5:50
  • January 26, 2019

    5.6 Miles
    200 Calories
    0 Score
    Rides
    5.56 mi in 20:06
  • January 24, 2019

    5.8 Miles
    198 Calories
    0 Score
    Rides
    5.51 mi in 20:06
    0.28 mi in 1:22
  • January 15, 2019

    4.3 Miles
    209 Calories
    0 Score
    Rides
    4.35 mi in 20:08
  • January 14, 2019

    9.6 Miles
    427 Calories
    0 Score
    Rides
    9.03 mi in 40:06
    0.58 mi in 2:45
  • January 10, 2019

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.41 mi in 25:07
    0.50 mi in 2:29
  • January 7, 2019

    7.7 Miles
    344 Calories
    0 Score
    Rides
    6.51 mi in 30:02
    1.20 mi in 5:41
Score 1 million game points
March 2023
Burn 5,000 Calories
January 2023
Ride 50 miles for your chance to win $100
November 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Ride as far as you can!
3 Apr 2017 - 16 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Dragons Island
Tamer

Challenges

Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 10
Ride of the Week: 10
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
220 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
224 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
220 Watts
Campus Loop

6:29

2.0 Miles
18.7 MPH
196 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
182 Watts
Evening Bliss

7:38

2.4 Miles
18.3 MPH
198 Watts
Rabbit Run

7:22

2.4 Miles
19.0 MPH
214 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
186 Watts
Alpine Splash

11:14

2.9 Miles
15.6 MPH
177 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
184 Watts
Bent Spoke

14:12

4.0 Miles
16.6 MPH
171 Watts
Fruitdale

13:47

4.4 Miles
19.2 MPH
203 Watts

Moderate

City Express

19:21

4.5 Miles
14.2 MPH
192 Watts
Dragon Fire

16:29

5.0 Miles
18.1 MPH
189 Watts
Billy Goat Falls

19:36

5.4 Miles
16.3 MPH
188 Watts
Broken Spoke

19:36

5.4 Miles
16.3 MPH
170 Watts
Moody Ambush

18:58

5.4 Miles
17.0 MPH
185 Watts
Ironhorse Rush

22:08

6.0 Miles
16.2 MPH
173 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
170 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
176 Watts
Stump Puller

25:21

6.9 Miles
16.4 MPH
162 Watts
Apple Grinder

24:50

7.0 Miles
16.7 MPH
173 Watts
Sunday Afternoon

24:55

7.0 Miles
16.7 MPH
177 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.8 MPH
165 Watts
Stormy Hollow

27:26

7.4 Miles
16.2 MPH
180 Watts
Odyssey

28:44

7.6 Miles
16.0 MPH
185 Watts
Wicked Workout

30:10

7.9 Miles
15.6 MPH
187 Watts
Oh Mama

29:14

7.9 Miles
16.1 MPH
197 Watts
Rough Rider

28:34

8.4 Miles
17.6 MPH
182 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
181 Watts
Monkey Pass

32:48

9.5 Miles
17.4 MPH
191 Watts
Outlaw Rock

38:58

10.0 Miles
15.3 MPH
178 Watts
Camel Country

38:13

10.0 Miles
15.6 MPH
184 Watts
Drifters Peak

37:45

10.2 Miles
16.1 MPH
193 Watts

Extreme

Thunderball

37:50

10.7 Miles
16.9 MPH
186 Watts
Gut Buster

41:53

11.0 Miles
15.6 MPH
189 Watts
Lost Valley

45:50

11.5 Miles
15.0 MPH
180 Watts
Ocean Plunge

48:45

11.8 Miles
14.5 MPH
171 Watts
Vindicator

43:59

12.2 Miles
16.5 MPH
192 Watts
Grape Stomper

45:00

12.2 Miles
16.2 MPH
180 Watts
Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
186 Watts
Temple Ridge

44:51

13.5 Miles
18.1 MPH
208 Watts
Ascension

1:09:51

18.3 Miles
15.6 MPH
184 Watts