Donna Dlugos
Anytime Fitness - McMurray
50-59
Donna Dlugos
Millennium

All-time

Miles 1,246
Calories 39,458
Score 366,044

  • March 26, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:22

  • March 24, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:02

  • March 12, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • March 10, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:07

  • March 2, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:20

  • February 24, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:26

  • February 12, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:00

  • February 11, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • February 6, 2015

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 15:10

  • February 3, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:36
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.5 MPH
102 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
100 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
101 Watts
Campus Loop

9:00

2.0 Miles
13.5 MPH
94 Watts
Mini Mayhem

8:37

2.0 Miles
14.1 MPH
103 Watts
Evening Bliss

10:26

2.4 Miles
13.5 MPH
101 Watts
Rabbit Run

11:16

2.4 Miles
12.5 MPH
85 Watts
Lost Trail

13:35

2.9 Miles
12.9 MPH
101 Watts
Alpine Splash

16:36

2.9 Miles
10.6 MPH
97 Watts
Coastal Run

15:57

3.4 Miles
12.7 MPH
93 Watts
Bent Spoke

20:15

4.0 Miles
11.8 MPH
94 Watts
Fruitdale

20:06

4.4 Miles
13.4 MPH
94 Watts

Moderate

Dragon Fire

24:03

5.0 Miles
12.5 MPH
88 Watts
Quicksilver

34:21

6.3 Miles
11.1 MPH
69 Watts
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