Ian Arcuri
LifeConnections Fitness Center
50-59
Ian Arcuri
Double Centurion

All-time

Miles 433
Calories 19,442
Score 8,408

  • May 18, 2016

    4.4 Miles
    189 Calories
    0 Score
    Rides
    2.36 mi in 8:04
    2.03 mi in 6:49

  • February 3, 2016

    5.9 Miles
    254 Calories
    0 Score
    Rides
    2.36 mi in 7:58
    2.03 mi in 6:42
    1.50 mi in 4:55

  • January 25, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    0.25 mi in 2:35
    0.25 mi in 2:35
    1.02 mi in 3:26
    0.26 mi in 1:19
    0.26 mi in 1:19
    1.00 mi in 3:06
    2.03 mi in 6:28
    0.36 mi in 1:51

  • January 5, 2016

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 16:58

  • March 6, 2015

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 22:53

  • February 18, 2015

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:39

  • February 16, 2015

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 19:37

  • January 26, 2015

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 18:07

  • January 23, 2015

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 17:51

  • January 5, 2015

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 21:34
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
266 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
250 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
213 Watts
Campus Loop

6:33

2.0 Miles
18.6 MPH
204 Watts
Mini Mayhem

6:28

2.0 Miles
18.8 MPH
208 Watts
Evening Bliss

7:59

2.4 Miles
17.8 MPH
196 Watts
Rabbit Run

7:41

2.4 Miles
18.4 MPH
210 Watts
Lost Trail

9:42

2.9 Miles
18.1 MPH
200 Watts
Alpine Splash

10:58

2.9 Miles
16.1 MPH
198 Watts
Coastal Run

11:33

3.4 Miles
17.6 MPH
185 Watts
Bent Spoke

14:25

4.0 Miles
16.6 MPH
183 Watts
Fruitdale

14:42

4.4 Miles
18.1 MPH
183 Watts

Moderate

City Express

20:17

4.5 Miles
13.6 MPH
191 Watts
Dragon Fire

16:58

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

20:20

5.4 Miles
15.9 MPH
187 Watts
Broken Spoke

19:37

5.4 Miles
16.4 MPH
187 Watts
Moody Ambush

19:26

5.4 Miles
16.6 MPH
187 Watts
Ironhorse Rush

22:53

6.0 Miles
15.8 MPH
176 Watts
Quicksilver

22:12

6.3 Miles
17.2 MPH
181 Watts
Farmers Bluff

25:40

6.9 Miles
16.2 MPH
160 Watts
Stump Puller

22:52

6.9 Miles
18.2 MPH
210 Watts
Apple Grinder

24:27

7.0 Miles
17.2 MPH
189 Watts
Sunday Afternoon

26:14

7.0 Miles
16.0 MPH
168 Watts

Challenging

Ravens Roost

26:54

7.2 Miles
16.2 MPH
179 Watts
Stormy Hollow

27:28

7.4 Miles
16.3 MPH
192 Watts
Odyssey

31:12

7.6 Miles
14.7 MPH
157 Watts
Wicked Workout

35:45

7.9 Miles
13.2 MPH
145 Watts
Oh Mama

31:48

7.9 Miles
14.9 MPH
182 Watts
Rough Rider

29:12

8.4 Miles
17.3 MPH
186 Watts
Monkey Pass

36:40

9.5 Miles
15.6 MPH
156 Watts
Outlaw Rock

40:17

10.0 Miles
15.0 MPH
174 Watts

Extreme

Thunderball

37:01

10.7 Miles
17.4 MPH
206 Watts
Lost Valley

48:54

11.5 Miles
14.2 MPH
173 Watts
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