W. Counts

Wynd Counts

The Alaska Club

40-49

All-time

Miles	1,018
Calories	42,773
Score	0

Wynd Counts

The Alaska Club

40-49

December 2, 2016

10.2 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:52

1

52:52

10.16

11.5

397

101

137
October 31, 2016

10.5 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.54 mi in 45:13

1.11

45:13

10.54

14.0

381

116

141
October 27, 2016

10.2 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.18 mi in 45:04

1.22

45:04

10.18

13.6

328

98

127
October 12, 2016

9.8 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:47

1

14:47

2.93

11.9

112

103

147

Farmers Bluff

6.91 mi in 29:51

1

29:51

6.91

13.9

233

106

135
February 26, 2013

7.9 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:32

1

42:32

7.87

11.1

346

112

140
February 20, 2013

7.0 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 33:58

1

33:58

7

12.4

259

103

135
April 30, 2010

13.5 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 56:13

1

56:13

13.5

14.4

528

132

0
April 29, 2010

10.0 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 43:21

1.05

43:21

10.01

13.9

406

132

0
April 28, 2010

7.3 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.28 mi in 31:25

1.04

31:25

7.28

13.9

292

131

0
April 26, 2010

10.6 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.63 mi in 55:08

0.53

55:08

10.63

11.6

500

127

120

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.0
MPH

158
Watts

Expresso Speedway

3:27

1.0 Miles
17.0 MPH
158 Watts

Rolling Thunder

4:10

1.0
Miles

14.7
MPH

126
Watts

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
126 Watts

Campus Loop

8:21

2.0
Miles

14.6
MPH

121
Watts

Campus Loop

8:21

2.0 Miles
14.6 MPH
121 Watts

Evening Bliss

8:36

2.4
Miles

16.3
MPH

161
Watts

Evening Bliss

8:36

2.4 Miles
16.3 MPH
161 Watts

Lost Trail

10:47

2.9
Miles

16.2
MPH

159
Watts

Lost Trail

10:47

2.9 Miles
16.2 MPH
159 Watts

Alpine Splash

14:47

2.9
Miles

11.9
MPH

103
Watts

Alpine Splash

14:47

2.9 Miles
11.9 MPH
103 Watts

Bent Spoke

14:47

4.0
Miles

16.0
MPH

173
Watts

Bent Spoke

14:47

4.0 Miles
16.0 MPH
173 Watts

Moderate

Billy Goat Falls

21:50

5.4
Miles

14.8
MPH

166
Watts

Billy Goat Falls

21:50

5.4 Miles
14.8 MPH
166 Watts

Quicksilver

22:24

6.3
Miles

16.9
MPH

175
Watts

Quicksilver

22:24

6.3 Miles
16.9 MPH
175 Watts

Farmers Bluff

24:32

6.9
Miles

16.9
MPH

178
Watts

Farmers Bluff

24:32

6.9 Miles
16.9 MPH
178 Watts

Stump Puller

26:11

6.9
Miles

15.9
MPH

159
Watts

Stump Puller

26:11

6.9 Miles
15.9 MPH
159 Watts

Apple Grinder

26:15

7.0
Miles

15.9
MPH

167
Watts

Apple Grinder

26:15

7.0 Miles
15.9 MPH
167 Watts

Challenging

Wicked Workout

34:41

7.9
Miles

13.6
MPH

156
Watts

Wicked Workout

34:41

7.9 Miles
13.6 MPH
156 Watts

Oh Mama

42:32

7.9
Miles

11.1
MPH

112
Watts

Oh Mama

42:32

7.9 Miles
11.1 MPH
112 Watts

Rough Rider

34:14

8.4
Miles

14.7
MPH

137
Watts

Rough Rider

34:14

8.4 Miles
14.7 MPH
137 Watts

Falcon Flight

37:29

8.4
Miles

13.4
MPH

97
Watts

Falcon Flight

37:29

8.4 Miles
13.4 MPH
97 Watts

Monkey Pass

35:35

9.5
Miles

16.1
MPH

171
Watts

Monkey Pass

35:35

9.5 Miles
16.1 MPH
171 Watts

Outlaw Rock

46:41

10.0
Miles

12.8
MPH

142
Watts

Outlaw Rock

46:41

10.0 Miles
12.8 MPH
142 Watts

Drifters Peak

45:32

10.1
Miles

13.3
MPH

153
Watts

Drifters Peak

45:32

10.1 Miles
13.3 MPH
153 Watts

Extreme

Gut Buster

43:20

11.0
Miles

15.2
MPH

189
Watts

Gut Buster

43:20

11.0 Miles
15.2 MPH
189 Watts

Vindicator

49:38

12.2
Miles

14.8
MPH

162
Watts

Vindicator

49:38

12.2 Miles
14.8 MPH
162 Watts

Pyramid Mountain

53:10

13.5
Miles

15.3
MPH

149
Watts

Pyramid Mountain

53:10

13.5 Miles
15.3 MPH
149 Watts

Temple Ridge

54:06

13.5
Miles

15.0
MPH

146
Watts

Temple Ridge

54:06

13.5 Miles
15.0 MPH
146 Watts

Ascension

1:27:28

18.3
Miles

12.5
MPH

136
Watts

Ascension

1:27:28

18.3 Miles
12.5 MPH
136 Watts

Savage Revenge

1:23:03

20.0
Miles

14.4
MPH

161
Watts

Savage Revenge

1:23:03

20.0 Miles
14.4 MPH
161 Watts

All-time

December 2, 2016

10.2 Miles

397 Calories

0 Score

October 31, 2016

10.5 Miles

381 Calories

0 Score

October 27, 2016

10.2 Miles

328 Calories

0 Score

October 12, 2016

9.8 Miles

345 Calories

0 Score

February 26, 2013

7.9 Miles

346 Calories

0 Score

February 20, 2013

7.0 Miles

259 Calories

0 Score

April 30, 2010

13.5 Miles

528 Calories

0 Score

April 29, 2010

10.0 Miles

406 Calories

0 Score

April 28, 2010

7.3 Miles

292 Calories

0 Score

April 26, 2010

10.6 Miles

500 Calories

0 Score

Road

Basic

3:27

4:10

8:21

8:36

10:47

14:47

14:47

Moderate

21:50

22:24

24:32

26:11

26:15

Challenging

34:41

42:32

34:14

37:29

35:35

46:41

45:32

Extreme

43:20

49:38

53:10

54:06

1:27:28

1:23:03

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile