David Boose
Irvine OP - Wells Fargo Plaza Fitness Center
40-49
David Boose
McKinley Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 740
Calories 28,783
Score 2,408

  • September 6, 2017

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.32 mi in 2:33

  • June 30, 2016

    0.8 Miles
    18 Calories
    0 Score
    Rides
    0.39 mi in 4:00
    0.39 mi in 4:00

  • October 19, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:20

  • August 12, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    1.02 mi in 6:39
    3.37 mi in 20:48

  • March 16, 2014

    0.9 Miles
    39 Calories
    0 Score
    Rides
    0.91 mi in 7:45

  • March 14, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.41 mi in 5:00

  • December 6, 2013

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:47

  • November 26, 2013

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 37:32

  • November 13, 2013

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 48:56

  • November 8, 2013

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:55
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
189 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
140 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
161 Watts
Campus Loop

7:57

2.0 Miles
15.2 MPH
133 Watts
Mini Mayhem

8:05

2.0 Miles
15.1 MPH
118 Watts
Evening Bliss

8:59

2.4 Miles
15.5 MPH
144 Watts
Rabbit Run

9:27

2.4 Miles
14.9 MPH
121 Watts
Lost Trail

11:33

2.9 Miles
15.2 MPH
128 Watts
Alpine Splash

12:58

2.9 Miles
13.6 MPH
132 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
157 Watts
Bent Spoke

15:53

4.0 Miles
14.9 MPH
146 Watts
Fruitdale

21:56

4.4 Miles
12.1 MPH
80 Watts

Moderate

City Express

21:42

4.5 Miles
12.7 MPH
156 Watts
Dragon Fire

17:55

5.0 Miles
16.8 MPH
153 Watts
Billy Goat Falls

21:29

5.4 Miles
14.9 MPH
160 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
149 Watts
Moody Ambush

20:23

5.4 Miles
15.8 MPH
155 Watts
Ironhorse Rush

24:06

6.0 Miles
15.0 MPH
140 Watts
Quicksilver

24:16

6.3 Miles
15.6 MPH
131 Watts
Farmers Bluff

27:15

6.9 Miles
15.3 MPH
134 Watts
Stump Puller

26:20

6.9 Miles
15.8 MPH
139 Watts
Apple Grinder

26:46

7.0 Miles
15.6 MPH
149 Watts

Challenging

Ravens Roost

27:08

7.2 Miles
16.0 MPH
163 Watts
Stormy Hollow

30:24

7.4 Miles
14.7 MPH
139 Watts
Odyssey

36:13

7.6 Miles
12.6 MPH
120 Watts
Wicked Workout

37:32

7.9 Miles
12.6 MPH
129 Watts
Oh Mama

41:04

7.9 Miles
11.5 MPH
117 Watts
Rough Rider

32:58

8.4 Miles
15.3 MPH
132 Watts
Falcon Flight

30:55

8.4 Miles
16.3 MPH
153 Watts
Monkey Pass

35:54

9.5 Miles
16.0 MPH
156 Watts
Outlaw Rock

48:56

10.0 Miles
12.3 MPH
122 Watts
Drifters Peak

48:51

10.2 Miles
12.5 MPH
121 Watts

Extreme

Gut Buster

47:17

11.0 Miles
14.0 MPH
153 Watts
Vindicator

53:27

12.2 Miles
13.7 MPH
131 Watts
Pyramid Mountain

53:00

13.5 Miles
15.4 MPH
137 Watts
Temple Ridge

55:10

13.5 Miles
14.7 MPH
127 Watts
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