Munna Rubaii
Island Health & Fitness
50-59
Munna Rubaii
Triple Millennium Dragons Return Calorie Crusher

Year-to-date

Miles 53
Calories 2,044
Score 0

All-time

Miles 3,359
Calories 121,652
Score 37,538,722

Monthly Activity

  • February 14, 2024

    4.1 Miles
    157 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    2.02 mi in 8:38

  • February 9, 2024

    5.6 Miles
    201 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    1.02 mi in 3:54
    2.03 mi in 8:15
    1.00 mi in 3:46

  • February 7, 2024

    10.2 Miles
    415 Calories
    0 Score
    Rides
    10.16 mi in 49:23

  • January 29, 2024

    11.0 Miles
    372 Calories
    0 Score
    Rides
    11.01 mi in 45:36

  • January 25, 2024

    11.0 Miles
    417 Calories
    0 Score
    Rides
    11.01 mi in 46:41

  • January 3, 2024

    12.0 Miles
    513 Calories
    0 Score
    Rides
    1.01 mi in 5:50
    11.03 mi in 52:14

  • December 30, 2023

    10.0 Miles
    438 Calories
    0 Score
    Rides
    10.01 mi in 53:28

  • December 29, 2023

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 27:25

  • December 22, 2023

    9.0 Miles
    303 Calories
    0 Score
    Rides
    9.00 mi in 32:41

  • December 21, 2023

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 34:45
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021
Pick a Level and Complete all the Stages
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 42
Ride of the Week: 42
Down the Rabbit Hole
Down the Rabbit Hole
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 31
Ride of the Week: 31
All-In Oxen
All-In Oxen
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 21
Ride of the Week: 21
Dragon Hunter
Dragon Hunter

Basic

Expresso Speedway

3:32

1.0 Miles
17.0 MPH
147 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
140 Watts
Redwood Dash

5:27

1.5 Miles
16.5 MPH
138 Watts
Titan Time

7:25

1.8 Miles
14.2 MPH
134 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
135 Watts
Mini Mayhem

8:15

2.0 Miles
14.8 MPH
116 Watts
Evening Bliss

10:48

2.4 Miles
13.0 MPH
104 Watts
Rabbit Run

10:04

2.4 Miles
14.1 MPH
114 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
117 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
128 Watts
Coastal Run

13:48

3.4 Miles
14.6 MPH
122 Watts
Catacombs

16:18

3.7 Miles
13.7 MPH
130 Watts
Bent Spoke

16:34

4.0 Miles
14.5 MPH
137 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
169 Watts

Moderate

City Express

23:19

4.5 Miles
11.7 MPH
148 Watts
Dragon Fire

18:20

5.0 Miles
16.4 MPH
153 Watts
Billy Goat Falls

22:48

5.4 Miles
14.1 MPH
145 Watts
Broken Spoke

21:27

5.4 Miles
15.2 MPH
150 Watts
Moody Ambush

22:52

5.4 Miles
14.2 MPH
131 Watts
Oblivion

21:40

5.8 Miles
15.9 MPH
160 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
154 Watts
Quicksilver

23:34

6.3 Miles
16.1 MPH
155 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
120 Watts
Stump Puller

27:25

6.9 Miles
15.1 MPH
142 Watts
Apple Grinder

28:46

7.0 Miles
14.6 MPH
137 Watts
Sunday Afternoon

31:11

7.0 Miles
13.4 MPH
117 Watts

Challenging

Ravens Roost

32:46

7.2 Miles
13.2 MPH
120 Watts
Stormy Hollow

33:40

7.4 Miles
13.3 MPH
127 Watts
Odyssey

35:16

7.6 Miles
12.9 MPH
130 Watts
Wicked Workout

40:18

7.9 Miles
11.7 MPH
116 Watts
Oh Mama

39:16

7.9 Miles
12.0 MPH
122 Watts
Rough Rider

34:45

8.4 Miles
14.5 MPH
129 Watts
Falcon Flight

35:39

8.4 Miles
14.1 MPH
120 Watts
Track Fever

32:16

9.0 Miles
16.7 MPH
139 Watts
Monkey Pass

39:28

9.5 Miles
14.5 MPH
137 Watts
Outlaw Rock

47:03

10.0 Miles
12.8 MPH
131 Watts
Camel Country

53:45

10.0 Miles
11.2 MPH
108 Watts
Drifters Peak

45:43

10.2 Miles
13.3 MPH
141 Watts
Lucky Streak

41:22

10.6 Miles
15.3 MPH
139 Watts

Extreme

Thunderball

44:51

10.7 Miles
14.3 MPH
139 Watts
Gut Buster

52:14

11.0 Miles
12.7 MPH
134 Watts
Lost Valley

1:03:39

11.5 Miles
10.9 MPH
109 Watts
Ocean Plunge

52:15

11.8 Miles
13.6 MPH
157 Watts
Vindicator

1:02:36

12.2 Miles
11.7 MPH
105 Watts
Grape Stomper

57:15

12.2 Miles
12.8 MPH
120 Watts
Pyramid Mountain

56:41

13.5 Miles
14.3 MPH
124 Watts
Temple Ridge

58:27

13.5 Miles
13.9 MPH
120 Watts
Ascension

1:42:25

18.3 Miles
10.7 MPH
97 Watts
Savage Revenge

1:38:21

20.0 Miles
12.2 MPH
116 Watts
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