Richard Ball
ITS - Johnson & Johnson
20-29
Richard Ball
Double Centurion

All-time

Miles 422
Calories 18,096
Score 0

  • September 26, 2014

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.19 mi in 5:20

  • August 8, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • August 1, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:08

  • July 25, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:35

  • June 19, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • June 12, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:03

  • February 7, 2014

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:40

  • November 15, 2013

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:51

  • June 1, 2013

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 16:54

  • May 12, 2013

    4.7 Miles
    193 Calories
    0 Score
    Rides
    4.74 mi in 19:37
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
120 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
117 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
139 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
144 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

8:58

2.4 Miles
15.7 MPH
164 Watts
Rabbit Run

10:03

2.4 Miles
14.1 MPH
107 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
139 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
169 Watts
Coastal Run

12:30

3.4 Miles
16.2 MPH
163 Watts
Bent Spoke

16:07

4.0 Miles
14.8 MPH
163 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
155 Watts

Moderate

City Express

23:40

4.5 Miles
11.4 MPH
132 Watts
Dragon Fire

19:44

5.0 Miles
15.2 MPH
143 Watts
Billy Goat Falls

26:15

5.4 Miles
12.3 MPH
118 Watts
Broken Spoke

26:11

5.4 Miles
12.3 MPH
138 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
139 Watts
Ironhorse Rush

25:43

6.0 Miles
14.0 MPH
155 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
148 Watts
Farmers Bluff

32:24

6.9 Miles
12.8 MPH
134 Watts
Stump Puller

28:21

6.9 Miles
14.6 MPH
141 Watts
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