Sonia Wells
30-39
Sonia Wells
Double Centurion

All-time

Miles 399
Calories 15,003
Score 0
  • May 7, 2015

    9.5 Miles
    342 Calories
    0 Score
    Rides
    9.54 mi in 42:26
  • May 6, 2015

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 36:08
  • May 5, 2015

    8.4 Miles
    290 Calories
    0 Score
    Rides
    8.38 mi in 35:21
  • May 1, 2015

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 29:26
  • March 11, 2015

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:40
  • March 6, 2015

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.41 mi in 26:49
  • February 27, 2015

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 34:27
  • February 26, 2015

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 33:23
  • February 25, 2015

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 29:07
  • December 8, 2014

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 33:50
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:03

2.0 Miles
13.5 MPH
95 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
119 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
130 Watts
Lost Trail

12:19

2.9 Miles
14.2 MPH
121 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
128 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
115 Watts

Moderate

Dragon Fire

19:43

5.0 Miles
15.2 MPH
131 Watts
Broken Spoke

23:42

5.4 Miles
13.5 MPH
121 Watts
Quicksilver

26:32

6.3 Miles
14.3 MPH
121 Watts
Farmers Bluff

29:20

6.9 Miles
14.1 MPH
120 Watts
Stump Puller

29:26

6.9 Miles
14.1 MPH
110 Watts
Apple Grinder

29:06

7.0 Miles
14.3 MPH
131 Watts
Sunday Afternoon

29:21

7.0 Miles
14.2 MPH
130 Watts

Challenging

Rough Rider

33:04

8.4 Miles
15.2 MPH
140 Watts
Falcon Flight

33:23

8.4 Miles
15.0 MPH
146 Watts
Monkey Pass

38:57

9.5 Miles
14.7 MPH
147 Watts