Alex Gates
30-39
Alex Gates
McKinley Calorie Crusher

Year-to-date

Miles 394
Calories 18,105
Score 0

All-time

Miles 550
Calories 26,539
Score 0

Monthly Activity

  • September 8, 2025

    1.6 Miles
    59 Calories
    0 Score
    Rides
    1.57 mi in 5:21
  • September 6, 2025

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 19:14
  • September 4, 2025

    8.4 Miles
    356 Calories
    0 Score
    Rides
    8.38 mi in 29:59
  • September 1, 2025

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 19:13
  • August 31, 2025

    7.4 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 28:26
  • August 26, 2025

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:14
  • August 14, 2025

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 24:30
  • August 12, 2025

    1.3 Miles
    73 Calories
    0 Score
    Rides
    1.31 mi in 4:32
  • July 31, 2025

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:20
  • July 29, 2025

    9.5 Miles
    416 Calories
    0 Score
    Rides
    9.54 mi in 34:44
Ride 25 Miles
September 2025
Ride 4 Hours
August 2025
Expresso Speedway (1 mile)
16 Jul 2025 - 22 Jul 2025
Burn 1000 Calories
July 2025
Cycle 40 Miles
June 2025
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Stormy Hollow (7.4 mi)
2 Apr 2025 - 8 Apr 2025
Burn 1,500 Cals!
April 2025
Odyssey (7.6 mi)
19 Mar 2025 - 25 Mar 2025
Falcon Flight (8.3 mi)
12 Mar 2025 - 18 Mar 2025
Cycle 10 Miles
March 2025
Ride 5 hours
February 2025
Burn 4,500 Calories
January 2025
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2024 - 14 Dec 2024
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Ride Grape Stomper this week (12.2 miles)
20 Oct 2024 - 26 Oct 2024
Burn 3,000 Calories
October 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Calorie Crusher
Calorie Crusher
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Mileage Monster
Mileage Monster
Ride of the Week: 50
Ride of the Week: 50
Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Ride of the Week: 43
Ride of the Week: 43

Basic

Coastal Run

9:08

3.4 Miles
22.1 MPH
342 Watts

Moderate

City Express

18:30

4.5 Miles
14.7 MPH
190 Watts
Billy Goat Falls

16:28

5.4 Miles
19.6 MPH
271 Watts
Broken Spoke

18:35

5.4 Miles
17.5 MPH
196 Watts
Oblivion

20:10

5.8 Miles
17.2 MPH
236 Watts
Ironhorse Rush

23:31

6.0 Miles
15.3 MPH
160 Watts
Penny Lane

22:16

6.7 Miles
18.0 MPH
192 Watts
Farmers Bluff

25:14

6.9 Miles
16.8 MPH
158 Watts
Stump Puller

23:19

6.9 Miles
18.0 MPH
187 Watts
Apple Grinder

23:28

7.0 Miles
17.8 MPH
204 Watts
Sunday Afternoon

24:30

7.0 Miles
17.1 MPH
188 Watts

Challenging

Ravens Roost

25:19

7.2 Miles
17.1 MPH
196 Watts
Stormy Hollow

25:55

7.4 Miles
17.2 MPH
202 Watts
Odyssey

28:15

7.6 Miles
16.1 MPH
184 Watts
Wicked Workout

23:14

7.9 Miles
20.3 MPH
290 Watts
Oh Mama

27:32

7.9 Miles
17.1 MPH
243 Watts
Rough Rider

28:03

8.4 Miles
17.9 MPH
204 Watts
Falcon Flight

28:00

8.4 Miles
18.0 MPH
201 Watts
Monkey Pass

33:38

9.5 Miles
17.0 MPH
189 Watts
Outlaw Rock

36:26

10.0 Miles
16.5 MPH
198 Watts
Drifters Peak

30:39

10.2 Miles
19.9 MPH
285 Watts
Lucky Streak

36:03

10.6 Miles
17.6 MPH
187 Watts

Extreme

Thunderball

37:29

10.7 Miles
17.1 MPH
193 Watts
Gut Buster

33:18

11.0 Miles
19.9 MPH
287 Watts
Ocean Plunge

35:44

11.8 Miles
19.8 MPH
283 Watts
Grape Stomper

36:54

12.2 Miles
19.8 MPH
268 Watts
Pyramid Mountain

40:11

13.5 Miles
20.2 MPH
263 Watts