melissa bywalski
Township of Upper St. Clair Community & Recreation Center
30-39
melissa bywalski
Coast to Coast

All-time

Miles 2,577
Calories 122,832
Score 0

  • December 21, 2015

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.94 mi in 10:03

  • June 20, 2015

    2.1 Miles
    73 Calories
    0 Score
    Rides
    2.09 mi in 12:05

  • June 11, 2015

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.43 mi in 26:51

  • May 16, 2015

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 40:15

  • April 18, 2015

    4.7 Miles
    214 Calories
    0 Score
    Rides
    4.69 mi in 30:04

  • April 11, 2015

    1.1 Miles
    39 Calories
    0 Score
    Rides
    1.11 mi in 7:33

  • April 6, 2015

    3.5 Miles
    161 Calories
    0 Score
    Rides
    3.51 mi in 20:05

  • April 4, 2015

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.39 mi in 30:46

  • March 21, 2015

    5.3 Miles
    201 Calories
    0 Score
    Rides
    5.26 mi in 27:17

  • March 12, 2015

    10.8 Miles
    421 Calories
    0 Score
    Rides
    10.77 mi in 1:00:08
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

15:14

2.0 Miles
8.1 MPH
53 Watts
Mini Mayhem

10:09

2.0 Miles
12.3 MPH
88 Watts
Lost Trail

14:18

2.9 Miles
12.7 MPH
115 Watts
Coastal Run

14:32

3.4 Miles
14.0 MPH
122 Watts
Fruitdale

16:13

4.4 Miles
16.8 MPH
161 Watts

Moderate

Billy Goat Falls

22:02

5.4 Miles
14.7 MPH
164 Watts
Quicksilver

21:08

6.3 Miles
18.2 MPH
203 Watts

Challenging

Ravens Roost

34:17

7.2 Miles
13.2 MPH
138 Watts
Stormy Hollow

28:58

7.4 Miles
15.5 MPH
171 Watts
Wicked Workout

29:05

7.9 Miles
16.3 MPH
209 Watts
Oh Mama

29:44

7.9 Miles
15.9 MPH
198 Watts
Rough Rider

34:48

8.4 Miles
14.8 MPH
141 Watts
Falcon Flight

35:09

8.4 Miles
14.3 MPH
124 Watts
Monkey Pass

47:01

9.5 Miles
12.6 MPH
113 Watts
Outlaw Rock

42:05

10.0 Miles
14.5 MPH
171 Watts
Drifters Peak

43:39

10.2 Miles
14.0 MPH
157 Watts

Extreme

Thunderball

45:11

10.7 Miles
14.3 MPH
137 Watts
Gut Buster

44:21

11.0 Miles
15.1 MPH
194 Watts
Vindicator

47:16

12.2 Miles
15.7 MPH
194 Watts
Pyramid Mountain

55:20

13.5 Miles
15.0 MPH
145 Watts
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